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Rich Roll - Vegan Ultra-endurance Triathlete and Wellness Advocate
Manage episode 263574070 series 2694658
Content provided by Dr. Frank Lipman and Frank Lipman M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Frank Lipman and Frank Lipman M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Listen in as Dr. Frank Lipman chats with Rich Roll, an accomplished vegan ultra-endurance athlete and former entertainment attorney turned full-time wellness & plant-based nutrition advocate, popular public speaker, husband, father of 4 and inspiration to people worldwide as a transformative example of courageous and healthy living. Rich shares his journey to healthy living becoming sober at 31 and how a health scare at 40 helped him reinvent himself, changing his relationship to everything in his life. They dig into spirituality, biohacking, and getting back to the basics. Rich shares how he gets his best sleep (sleeping in a tent!) and how putting in some inner work will help you live a holistically healthy life.
42 episodes
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Manage episode 263574070 series 2694658
Content provided by Dr. Frank Lipman and Frank Lipman M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Frank Lipman and Frank Lipman M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Listen in as Dr. Frank Lipman chats with Rich Roll, an accomplished vegan ultra-endurance athlete and former entertainment attorney turned full-time wellness & plant-based nutrition advocate, popular public speaker, husband, father of 4 and inspiration to people worldwide as a transformative example of courageous and healthy living. Rich shares his journey to healthy living becoming sober at 31 and how a health scare at 40 helped him reinvent himself, changing his relationship to everything in his life. They dig into spirituality, biohacking, and getting back to the basics. Rich shares how he gets his best sleep (sleeping in a tent!) and how putting in some inner work will help you live a holistically healthy life.
42 episodes
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continue reading
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