Positive Body Image for the Dancer and Athlete

TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.

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2+ y ago 10:27

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How to promote positive body image for dancers and athletes. The body is their instrument and needs to be cared for and nourished. Recognizing the importance of self care, which includes food, sleep, time off, and how to balance their life with dance or their sport. Healing their relationship with their body from the inside out.

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57 episodes

#Fitness #Dawn Smith-Theodore, MA, MFT, CEDS #Dawn Smith-Theodore #Ced #Eating Disorder #Anorexia Dancer #Anorexia Ballerina #Athlete Eating Disorder #Gymnastic Eating Disorder #Body Image Dancer #Body Image Athlete #Dancers And Eating Disorders #Eating Disorder Recovery Dancer #Healthy Dancer #Healthy Athlete