show episodes
 
The TuTu Thin Podcast will explore the complex relationship between dancers, athletes, their body and eating disorders, explaining how eating disorders can too easily develop in this driven, perfectionistic yet vulnerable population. TuTu Thin also explores the relationship between the dancer/athlete and the drive for perfection. How can the dancer/athlete develop healthy eating patterns in a world where there is expectation to have a strong, yet thin body. How can the dance teacher, choreog ...
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Dancer health and wellness. Rachel Fine, the nutritionist for dancers, unravels the myths and clarifies the data using an evidence-based approach. Enjoy Rachel's bits-and-bites as she provides easily digestible (pun intended!) advice for a sustainable dance career. Dance nutrition involves nutrient-dense food choices, meal plans, and balanced recipes. Dance nutrition also plays a role in a dancer’s emotional and mental well-being. With an endless supply of nutrition information, it’s difficu ...
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Build a life of love, purpose, adventure & boundless creativity! Join me on this podcast crafted for creative souls at every level – entrepreneurs, artists, dreamers, and hope-filled humans alike. I’m here to guide you toward a life of love, purpose, adventure, and boundless creativity. If you’re seeking a healthy, wealthy, wise, and creative life, I invite you to hit subscribe for weekly inspiration. Anticipate solo episodes, exclusive interviews with creative luminaries, and insightful dis ...
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Beyond The Pointe

Allie Christensen

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As an ex-professional dancer and owner of @AlignFitnessByAllie, a cross training studio for dancers, Allie shares her mission and information to empower healthy, strong, well rounded dancers. Bringing Professional Dancers, Sports Medicine Doctors, Dietician, Trainers, Directors, and more who have centered their careers around dance to share their knowledge in one spot. Join us as Allie brings diverse leaders in the dance world together to assist you to be an informed dancer and parent as you ...
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Undefined by

Curl Maven Media

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From being a homeless single mum with two kids, to building a six-figure business in just 5 years, my journey has taught me that we're so much more than stereotypes and circumstances. Join me as I uncover the stories behind successful people from various backgrounds and cultures. To find out what makes each guest so much more than what they're known for or associated with. Discover what they’re undefined by and how that’s played a part in their journey to success. If you’re feeling frustrate ...
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The Prima Podcast

Nina-Nicole Cockrell

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Welcome to The Prima Podcast! Hosted by Nina-Nicole Cockrell — ballet dancer, multidisciplinary artist and entrepreneur. Created to inspire and entertain, Nina talks candidly about health, ballet, business, mindset, life, and more. Here you can expect fun and candid chats; offering unsolicited but heartfelt honest advice. Subscribe and join me for new episodes! connect: @ninanicolecockrell @theprimapodcast advertising/business inquires? email: theprimapodcast@gmail.com more info: ninanicolec ...
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Welcome to the Lilah Jo Show. Olympic ice dancer, Lilah Fear, asks questions of the world’s most inspiring and accomplished individuals in order to provide role models for her generation and beyond. She invites her guests to step down from the podium and draws out advice, anecdotes and relatable stories that will inspire you to fearlessly pursue your passions.
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WELLPOWER

Kristin Weitzel

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A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have yo ...
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YOU JUST HAVE TO LAUGH (YJHTL) David Naster learned and survived how to make a living as a professional comedian. Then the comedian learned how Humor and Laugher helps us to survive. For over 44 years Naster has interviewed hundreds of real people that are really funny in situations that are NOT funny. The YJHTL’s podcast intentions are to entertain and inspire how humor can help you through any Tough Time you may endure. Each week we will offer real people who are really funny that have fou ...
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WebMD Education recently spoke with a diverse group of men and women, all living with HIV. They each provided us with new and profound insights into the physical and emotional issues they face. In this series you'll hear from a mother, a student, a dancer, an aspiring doctor all in their own words, sharing their optimistic messages and giving us a rare and revealing look at what it means to be HIV positive in America today.
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Yours Truly.... Bonnie bringing you late night sex topics, sensual conversations, fetish talk... and much more. On this late night podcast we will talk about all those dark and dirty subjects, from the bedroom to the video camera. Guest speakers once a month! Tune in February 3rd for our first episode!
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Pole Adventures

Where Self-Love Meets Fitness

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"I want to love my body when I look in the mirror." "I want to feel beautiful, sexy and strong." "I want to challenge myself to go on epic adventures and be proud of myself." Are you in the same boat? If you're ready to embark on an incredible journey where self-love and fitness collide, you're in the right place. Join me, an insecure, judgement-sensitive, struggling beginner, where together we'll pole dance our way to confidence in a safe space. Welcome to the Pole Adventures Podcast, a cur ...
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I have one goal: to help you think differently about exercise so you can move more of your body, more often, in more and more interesting ways. None of us want to exercise harder or longer to get good results (we have jobs, families, and lives) we want to exercise smarter not harder, and we want to have fun while doing it. Here’s the thing, none of us wants to exercise harder or longer to get good results – we have jobs, families and lives. We want to exercise smarter not harder, and we want ...
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Life is a Circus: So, Let’s Step into Self Mastery

Stacy Yardley - Self Mastery & Women’s Entrepreneur Certified Transformational Life Coach

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If you’ve been walking the tightrope between your personal and professional life, and are well aware that Life is a Circus - you are in the right place. Stacy Yardley will be your host and guide as you step into self mastery; because in the circus of life, the greatest show is the one you create for yourself. Prepare to be entertained as Stacy shares first hand accounts of life under the big top and draws parallels that will invite you to explore your own journey towards personal empowerment ...
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Wildly Wealthy Life

Lee and Kat Hughes

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Welcome to Wildly Wealthy Life, the show that’s all about exploring the different paths to a life of freedom and fulfillment and how that ripples through your personal and family life and to the community! Wealth means so many different things to different people and achieving financial independence is never as straightforward as it seems. But just like every home starts with a single brick, there’s a method to building a dream and achieving financial freedom that ensures you get there in a ...
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What does it mean to be human? How do our internal rhythms shape our perception of the external world? Why do we dance and make music? Where is reality really experienced? Combining evolutionary thinking with anthropology and anecdote we explore what it means to be a human in the modern world. We question what is really means to be a healthy human on a healthy planet and how we can shift from surviving to thriving.I’m Natalie, a Success Coach and Dance Expert with a Masters in Dance Anthropo ...
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show series
 
As we approach our 248th birthday for the United States, I like to look at the Declaration of Independence and why we separated from Great Britain. They wanted to separate from Great Britain for the right of Life, Liberty and the pursuit of happiness. For those struggling with an eating disorder, think about your declaration of independence from yo…
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In this bonus episode, Alexandra and I get really honest about our struggles to show up in our jobs, whilst also managing the very real impact of living with anxiety. The importance of creating spaces that feel good, instead of just looking good. We delve into the value of asking for what you want and handling setbacks like canceling a big talk due…
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In this episode of "Life is a Circus," Stacy Yardley, a former circus showgirl turned transformational life coach, explores how to combat fear and transform it into a driving force for success. Stacy shares a captivating story from her circus days to illustrate the real impact of fear on our dreams. Discover effective techniques like mindful medita…
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In this episode, I speak with Alexandra Gater, a talented YouTuber and creative entrepreneur who specializes in transforming small living spaces. Alexandra shares her journey from aspiring writer to successful business owner, discussing the challenges and triumphs of building a dedicated team and the unique hurdles faced by women in leadership role…
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In this episode of “Life is a Circus” Host Stacy Yardley recounts her journey of self-discovery and the significance of self-care amidst the highs and lows of circus life. Learn how effective self-care practices can help you achieve personal growth and well being. This episode covers essential self care tips, including physical, emotional, and ment…
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I'm back with Jo Irving, an amazing business + life coach, specializing in the creative and hair industries. We chat about Mercury in Retrograde and launch day challenges. Finding and redefining happiness amidst grief and the joy of helping others. Here is Jo Irving, Untamed... Follow Jo on Instagram @joloveshair Check out her website joloveshair.c…
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At age 11, Karen Saba and her family moved from Egypt to the United States so she could receive better medical care, go to college, land a good job and become self-sufficient. She went on to get her Masters degree and is presently a technical advisor on disability rights. She works with several non-governmental organizations (NGOs) and internationa…
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In this episode of "Life is a Circus," we're joined by the multi-talented Kevin Venardos, the owner, producer, and ringmaster of the Venardos Circus. Kevin shares his journey of transforming a dream into a dazzling reality, emphasizing the importance of clear expectations, a solid vision, and a strategic plan. He delves into the essence of teamwork…
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Kristin sits down to talk with an esteemed exercise physiologist and nutrition scientist, Dr. Stacy Sims. The conversation delves into specialized female training and nutrition strategies, circadian rhythm-based eating, and the drawbacks of intermittent fasting for women. They also touch on the importance of heavy weight lifting, and high-intensity…
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Mark Yonally is the founder and Artistic Director of Chicago Tap Theatre, one of the most critically well-regarded dance companies in Chicago. They perform an annual three-show season in Chicago and tour both throughout America and Europe. Their performances have been chosen as the Top Ten Dance events of the year by the Chicago Tribune, the Chicag…
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In this episode, I speak with my former life + business coach, Jo Irving. Who gives tangible tips + actionable steps on how to run a successful business that's aligned with your values. Jo shares advice on how to recognize and manage burnout, understanding personal needs, creating boundaries and the supportive role of family in achieving success. H…
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In this episode of "Life is a Circus," host Stacy Yardley explores the significance of setting boundaries, particularly through her experiences as an 18-year-old circus performer. Stacy reflects on her past relationships that lacked boundaries, resulting in heartbreak and valuable lessons. She highlights the impact of boundaries on self-worth, prof…
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In this episode, we share + compare how we've adapted to Irish culture and identity. And how our appearance and accents have led to interesting experiences, both at home and abroad. Josh + I also talk about the Irish weather and the mystery of Funghi the dolphin in Dingle, Co. Kerry. Here is Joshua Nueva, Untamed... Find Joshua Nueva @joshuanueva o…
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2024 GUNS N HOSES SATURDAY, JUNE 22, 2024 Kansas City - MUNICIPAL AUDITORIUM Since 2005, the Kansas City Metropolitan Crime Commission (KCMCC) has hosted the Guns N Hoses event that pairs our area's finest Police Officers, Fire Fighters and Paramedics to compete in sanctioned boxing matches that celebrate the strength, dedication and loyalty of the…
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In this episode of "Life is a Circus," host Stacy Yardley shares her gripping story from her circus days, detailing the challenges of mastering the Spanish web. Hit with the threat of being sent home, Stacy fights against fear, physical pain, and emotional turmoil to prove her worth. She highlights 10 essential elements of self mastery, including s…
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Richie is a former teacher who understand the value art has on a child’s development. He also makes stuff! 2&3-D Art, writing, & uncluttered laughter! He is well traveled a former University Professor, Fulbright Scholar, Salon Prizes, and numerous teaching Awards.
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With an entrepreneurial career that spans over four decades, Tom Burgoon has wowed and impressed audiences coast to coast both on land and sea. His unique brand of comedy and magic has been showcased to a vast audience, with venues including everything from cruise lines to corporate clients such as 3M, Coca Cola and NASA. From comedy clubs and stag…
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Keira Anne Leverton Director of Tap Program, Director, Contemporary Youth Tap Ensemble CompanyKeira Anne Leverton received her early tap training from her tap teacher Terry Wolter, and her grandfather, Buster Cooper. Later she sought the training of Acia Gray in Austin, Barbara Phillips in San Antonio, and Jay Fagan in Chicago. Much of her exposure…
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In this episode, I speak with Joshua Nueva, an incredible travel content creator focused on showcasing the hidden gems and wildlife of Ireland. Sharing his journey from the Philippines to Co. Mayo and becoming a travel + wildlife content creator. Here is, Joshua Nueva Undefined by what it means to be Irish... Find Joshua Nueva @joshuanueva on Insta…
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In this captivating episode of "Life is a Circus," host Stacy Yardley shares her deeply personal experiences from her early days in the circus, focusing on her unique bond with Susie, a 67-year-old elephant. Dive into the emotional rollercoaster of dealing with homesickness, physical challenges, and the immense responsibility that comes with being …
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In this unique podcast. Greg Pryor gives great insight on what a professional baseball player thinks and does during a real game. We sat behind home plate as Greg shared his keen knowledge. Greg Pryor played professional baseball for 16 years between 1971 and 1987, 10 of them in the major leagues. Originally drafted by the Washington Senators, Greg…
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With a doctoral degree from Louisiana State University School of Medicine in Shreveport, Nathan’s spent the last 20 years studying nitric oxide, and his research in this, and other areas has led to patents, products, and inventions used around the world. The conversation, recorded at the Biohacking Congress in Las Vegas, delves into Dr. Bryan's bac…
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In this episode, we have a really candid conversation about the pressure to feel a certain way as mothers, especially when pregnant. And Kelly shares her journey as an author and a meditation teacher. And what needs to change in the yoga, wellness + meditation space. Here is Kelly Smith, Untamed... Follow Kelly @yogaforyouonline on Instagram or che…
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As an Enforcement Agent at the Kansas Racing and Gaming Commission (KRGC), Tom Alber monitors and investigates gaming activities and gaming related crimes, ensuring compliance with state laws and regulations. He has over 30 years of law enforcement experience, including 24 years in the military, where he served in various roles such as Military Pol…
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Join Stacy Yardley on a raw and honest exploration of the impact of body image expectations in women's lives in this enlightening episode of "Life is a Circus." Listen as Stacy shares her personal experiences with body image issues, self-esteem, and the power of grace. From her time as a circus performer to battling cancer, Stacy's story resonates …
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Tyler Woodard joins the YJHTL podcast once again with his life changing story. After taking LSD and driving his car he crashed. By the grace of God, he and his friend (passenger) both lived. Tyler shares how that event led to a life of meaning and Godliness. YJHTL thanks Tyler for trusting us and our message. And, for sharing his.…
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Steve Revelli, the Chief Science Officer for Silver Biotics delves into the evolution of Silverbiotics' products, and the history and applications of colloidal and nano silver. Steve explains the antimicrobial properties of Silverbiotics' technology, its impact on the immune system, and the scientific distinctions between various types of silver pr…
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Being "perfect" means getting straight "A's." I challenge you to get the "f's" in your life. Listen to how the "f"s can enhance your life and help you find balance. As a dancer, we are always striving for perfectionism and balance. Don't be afraid to let the "f's" in your life. Thank you for listening to The TuTu thin Podcast Please contact us thro…
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Kayla Osterhoff is a renowned neuroscientist and women's health expert, who loves to share her research about the brain and the mind. Her work has been featured on stages and media around the world. Kayla is formally trained across the health sciences with a Bachelor of Science in Health Ecology, a Master of Science in Public Health & Epidemiology,…
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Best known for his 3rd place appearance on season 4 of NBC's Last Comic Standing and his one-hour special 'Ugly & Angry' that was one of Netflix's top rated specials for three years, you may also know this Kansas City native from his very own Comedy Central Presents special, his comedy albums 'Lost & Alone' and 'Screaming From the Cosmos', his appe…
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In Episode 5 of "Life is a Circus," host Stacy Yardley dives into her first day of circus life, detailing the challenges and excitement of joining her new circus family. As she shares her experience learning the Spanish web, Stacy opens up about the physical pain and emotional hurdles she faced. She explores the concept of perseverance and self-com…
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In this episode, we're exploring the transformative power of summer and how you can make it your time to shine. Join us as we explore practical tips and strategies for reinventing yourself this season, focusing on personal growth, goal setting, and cultivating new routines. Discover how to balance family fun and personal development, ensuring your …
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Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…
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In this episode, I speak with Kelly Smith, the founder of Yoga for You, and the voice behind my favourite meditations, Mindful in Minutes. We talk about our journeys into yoga and meditation from a young age, and what meditation and mindfulness looks like in each of our lives today. Here is Kelly Smith, Undefined by the labels that have been put on…
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I share in this podcast the fun and excitement of writing my first susupense novel. Here is what it's about. Comedian Charlie Ling seems to have it all. His posts on social media get millions of views. He travels the world, performing on cruise ships. He makes great money. He just married a gorgeous woman. Everything changes, though, when his new b…
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In this bonus episode, Amy Mae Dolan, the principal dancer from Riverdance, reveals she was born with a hole in her heart. Amy Mae opens up about having endometriosis and how that impacts her life as a professional dancer. How to come back from horrific, potentially career ending injuries. What makes Riverdance so special and what life might look l…
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Join us for a captivating episode of "Life is a Circus" where host Stacy Yardley sits down with the dynamic Nicole Portwood. Discover the rollercoaster tale of Nicole's journey from a medical hopeful to a gleeful clown, and the serendipitous events that led her to the circus. Dive into the nitty-gritty life on a circus train – the laughs, the tight…
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In this episode of the Healthy Wealthy Wise Artist podcast, we explore the fundamental principles of building exceptional relationships: Self-Worth and Confidence: Understand how self-confidence affects your relationships and learn to attract partners who respect and appreciate you. Authenticity and High Standards: Discover the power of authenticit…
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Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…
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In this episode, I chat to Amy Mae Dolan, the principal dancer at Riverdance. Amy Mae shares some of her personal growth journey, the drive behind her success, how she's worked hard for what she wants. As well as how to overcome challenges that could stand in the way of pursuing your dreams. How to stay at the top of a competitive environment but s…
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Mental health is just as important as our physical health. If you are anyone you know if struggling with mental health, please reach out for help. There are many resources available for mental health. Text 988 for the Suicide hotline. You are not alone! Thank you for listening to The TuTu thin Podcast Please contact us through www.dawntheodore.com …
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Michelle Pryor of Life Priorites, joins the YJHTL podcast with Dr. Roger Anderson. They both explain how acupuncture helped her get better with her allergies and sinus problems. Dr. Roger Anderson also explains how Chiropractic & Acupuncture utilizes a number of individualized therapies and techniques to make your road to pain relief, recovery, and…
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Caleb Greer is the founder of Dasein Health. Caleb has helped over a thousand individuals reintroduce and optimize function through his multidisciplinary approach and today covers various facets of female health, including fertility, hormonal balance and the importance of understanding female physiology. Caleb expands on the integration of technolo…
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