Best Body Image Dancer Podcasts (2024)

1
The Art of Living Your Circus Dream: A Conversation with Kevin Venardos -10 56:53

2d ago56:53

56:53

In this episode of "Life is a Circus," we're joined by the multi-talented Kevin Venardos, the owner, producer, and ringmaster of the Venardos Circus. Kevin shares his journey of transforming a dream into a dazzling reality, emphasizing the importance of clear expectations, a solid vision, and a strategic plan. He delves into the essence of teamwork…

1
Declaration of Independence from your Eating Disorder 9:20

6d ago9:20

9:20

As we approach our 248th birthday for the United States, I like to look at the Declaration of Independence and why we separated from Great Britain. They wanted to separate from Great Britain for the right of Life, Liberty and the pursuit of happiness. For those struggling with an eating disorder, think about your declaration of independence from yo…

1
Circus of Emotions: Learning to Set Healthy Boundaries -9 22:01

9d ago22:01

22:01

In this episode of "Life is a Circus," host Stacy Yardley explores the significance of setting boundaries, particularly through her experiences as an 18-year-old circus performer. Stacy reflects on her past relationships that lacked boundaries, resulting in heartbreak and valuable lessons. She highlights the impact of boundaries on self-worth, prof…

1
Balancing Dreams and Obstacles: Self Mastery Lessons from the Circus -8 21:23

16d ago21:23

21:23

In this episode of "Life is a Circus," host Stacy Yardley shares her gripping story from her circus days, detailing the challenges of mastering the Spanish web. Hit with the threat of being sent home, Stacy fights against fear, physical pain, and emotional turmoil to prove her worth. She highlights 10 essential elements of self mastery, including s…

1
Interview with Keira Leverton, choreographer of Choreo Records Tap Company 40:35

19d ago40:35

40:35

Keira Anne Leverton Director of Tap Program, Director, Contemporary Youth Tap Ensemble CompanyKeira Anne Leverton received her early tap training from her tap teacher Terry Wolter, and her grandfather, Buster Cooper. Later she sought the training of Acia Gray in Austin, Barbara Phillips in San Antonio, and Jay Fagan in Chicago. Much of her exposure…

1
The Elephant and The Rider: Self Mastery in Center Ring -7 22:47

23d ago22:47

22:47

In this captivating episode of "Life is a Circus," host Stacy Yardley shares her deeply personal experiences from her early days in the circus, focusing on her unique bond with Susie, a 67-year-old elephant. Dive into the emotional rollercoaster of dealing with homesickness, physical challenges, and the immense responsibility that comes with being …

1
The Weight of a Dancer: Navigating Body Image with Grace -6 27:27

1M ago27:27

27:27

Join Stacy Yardley on a raw and honest exploration of the impact of body image expectations in women's lives in this enlightening episode of "Life is a Circus." Listen as Stacy shares her personal experiences with body image issues, self-esteem, and the power of grace. From her time as a circus performer to battling cancer, Stacy's story resonates …

1
The "F"s of Perfectionism 12:24

1M ago12:24

12:24

Being "perfect" means getting straight "A's." I challenge you to get the "f's" in your life. Listen to how the "f"s can enhance your life and help you find balance. As a dancer, we are always striving for perfectionism and balance. Don't be afraid to let the "f's" in your life. Thank you for listening to The TuTu thin Podcast Please contact us thro…

1
Learning to Climb: Embracing Challenges with Compassion -5 23:54

1M ago23:54

23:54

In Episode 5 of "Life is a Circus," host Stacy Yardley dives into her first day of circus life, detailing the challenges and excitement of joining her new circus family. As she shares her experience learning the Spanish web, Stacy opens up about the physical pain and emotional hurdles she faced. She explores the concept of perseverance and self-com…

1
Dancing after injury and surgery with dancer Courtney Shealy & dance dietitian Rachel Fine 27:08

1M ago27:08

27:08

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…

1
Following Joy and Finding Purpose: The Inspiring Journey of Nicole Portwood -4 1:04:25

1M ago1:04:25

1:04:25

Join us for a captivating episode of "Life is a Circus" where host Stacy Yardley sits down with the dynamic Nicole Portwood. Discover the rollercoaster tale of Nicole's journey from a medical hopeful to a gleeful clown, and the serendipitous events that led her to the circus. Dive into the nitty-gritty life on a circus train – the laughs, the tight…

1
Healthy steps to dancing after surgery with Pittsburgh Ballet Theatre's Jessica Lee McCann and Dance Dietitian Rachel Fine 24:14

2M ago24:14

24:14

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…

1
May Is Mental Health Month 6:39

2M ago6:39

6:39

Mental health is just as important as our physical health. If you are anyone you know if struggling with mental health, please reach out for help. There are many resources available for mental health. Text 988 for the Suicide hotline. You are not alone! Thank you for listening to The TuTu thin Podcast Please contact us through www.dawntheodore.com …

1
Behind the Curtain: Owning Our Stories towards Self Mastery -3 22:17

2M ago22:17

22:17

In this compelling episode of "Life is a Circus," host Stacy Yardley peels back the curtain on her childhood experiences, revealing the pressures of dance competitions and the intense desires to meet expectations that shaped her early years. She dives deep into the significance of owning our stories and how this self acceptance and self worth is cr…

1
Healing and Recovering Your Body Image in Ballet with Principal Sarah-Gabrielle Ryan and Rachel Fine 23:01

2M ago23:01

23:01

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…

1
The Adventure Begins: Navigating the Space Between Fear and Courage -2 29:32

2M ago29:32

29:32

Join Stacy Yardley on this thrilling new episode of "Life is a Circus," as she packs her bags for a daring move from sunny San Diego to Sarasota, Florida, to fulfill her dreams of becoming a circus showgirl. This episode explores the deep emotions and thoughts triggered by such a monumental decision, including the poignant moments of saying goodbye…

1
Nutrition for Dancers Live Q+A with Dietitian Rachel Fine and Ballerina Ayca Anil 36:15

2M ago36:15

36:15

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. YOU asked, we listened: Here’s what we’re answering: 1. Do you recommend protein powders? 2. What would be a nutritious br…

1
Chasing Big Top Dreams: An Audition Story of Courage and Self Mastery -1 27:16

2M ago27:16

27:16

Join Stacy Yardley on the captivating Life is a Circus podcast, where inspirational stories meet actionable life coaching. In this debut episode, you’ll hear the tale of a boombox, a call to adventure, and the unpredictable dance with destiny. Uncover how Stacy's split-second decision to pursue a dream folds into an empowering narrative of making c…

1
Redefine The Healthy Dancer® with Leiland Charles of Ballet Met 46:08

2M ago46:08

46:08

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…

1
A Candid Talk with Delaney Wilder, Pro Bowl NFL Cheerleader and Dancer 35:46

2M ago35:46

35:46

I am so excited to have Delaney Wilder on the podcast. Delaney is a 7x NFL Cheerleader and currently the Head Captain of the Cincinnati Ben-Gal Cheerleaders. She has represented the Ben-Gals on 2 oversea military tours, was elected 2022 Pro Bowl Cheerleader by her teammates and has cheered on the world's biggest stage - the Super Bowl. Delaney is a…

1
Redefine The Healthy Dancer® with Melissa Gelfin De-Poli 38:22

2M ago38:22

38:22

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…

1
Dancing On The Streets with Bianca Carnovale AKA Ballet Busker 19:31

3M ago19:31

19:31

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…

1
Mia Mormino talks about Her Journey to Follow her Dream 47:02

3M ago47:02

47:02

Mia Mormino is more than just a pop star in the making. Look a little closer, past the Los Angeles native's massive pop anthems, tens of millions of streams and views, sold-out live shows, and you'll find what every artist hopes for but few ever achieve: authenticity. What cuts through most in Mia's impossibly catchy and heartfelt music is a singul…

1
Becoming The Healthy Dancer® with Savannah Quiner 20:48

3M ago20:48

20:48

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…

1
Navigating Professional Life As A Freelance Artist to Company Member with Emily Speed 26:45

3M ago26:45

26:45

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…

1
Introducing Life is a Circus: So, Let's Step into Self Mastery with Stacy Yardley 3:53

3M ago3:53

3:53

If you’ve been walking the tightrope between your personal and professional life, and are well aware that Life is a Circus - you are in the right place. Stacy Yardley will be your host and guide as you step into self mastery; because in the circus of life, the greatest show is the one you create for yourself. Prepare to be entertained as Stacy shar…

1
Redefining The Healthy Dancer® with Lauryn Lanee Brown 20:03

3M ago20:03

20:03

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…

1
Redefining The Healthy Dancer® with Nikita Boris 21:53

3M ago21:53

21:53

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…

1
A Candid talk with registered Dietitian and NFL Cheerleader, Ashley Martinez, owner of Nutrition for Cheerleaders 38:57

3M ago38:57

38:57

Ashley Anna Martinez, MFN, RDN, LD is a Chef, Dietitian, and 3 x Professional Cheerleader for the Cincinnati Bengals. Her food philosophy is simple, "All foods fit". She has helped many dancers and professional cheerleaders reach their highest performance potential by providing her expertise in culinary and nutrition. Ashley has been dancing since …

1
Preparing for your dance audition with tips from coach Caitlin Sloan of The Brainy Ballerina 17:33

3M ago17:33

17:33

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…

1
Becoming The Healthy Dancer® with NYCB Principal Isabella LaFreniere 23:31

3M ago23:31

23:31

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/ Follow: https://www.instagram.com/t…

1
Becoming The Healthy Dancer® with Rachel Quiner 16:34

3M ago16:34

16:34

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/ Follow: https://www.instagram.com/t…

1
Building Balance with Dance, Yoga, and Life in Becoming The Healthy Dancer® with Heather Conn 24:45

3M ago24:45

24:45

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/ Follow: https://www.instagram.com/t…

1
Redefining The Healthy Dancer® with Principal Dancer Melody Mennite 24:46

4M ago24:46

24:46

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/ Follow: https://www.instagram.com/t…

1
The Administrative Role on Dancer Health- What You Say Matters- A Conversation with Artistic Director Julianna Slager 17:47

4M ago17:47

17:47

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. Learn More: https://dancenutrition.com/managing-perfectionism/ FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dan…

1
Dancers and perfectionism- unraveling impractical ideals 12:01

4M ago12:01

12:01

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. Learn More: https://dancenutrition.com/managing-perfectionism/ FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dan…

1
An Inspirational Story From Obesity to Marathon Runner with Roger Wright...... An Inspiring Tale of Resilience and Determination 52:32

4M ago52:32

52:32

Roger Wright was morbidly obese his entire life, eventually reaching 325 lbs by his late 40s. Having failed at 100s of diets, food plans, nutritionists, etc and was one signed form away from having gastric bypass surgery, he came up with a completely unpredictable and "impossible" plan that shocked his wife, his friends and even himself. Roger's fa…

1
Fat- How can dancers maximize this macronutrient? 15:58

4M ago15:58

15:58

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. Learn More: https://dancenutrition.com/can-dancers-eat-fat/ FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancen…

1
Expectations and Goals- How to Support Your Strongest Dance Season 18:14

4M ago18:14

18:14

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. Learn More: https://dancenutrition.com/successful-new-dance-season/ FREE 7-DAY TRIAL to become The Healthy Dancer®: https:…

1
Eating Disorder Awareness Week Talk with Jamie Singletary 35:14

4M ago35:14

35:14

Jamie Singleteary, is a Licensed Professional Counselor who loves to inspire and empower individuals on their journey to healthy purposeful living. She is a graduate of Ball State University with a B.A. in Telecommunications and Clark Atlanta University with a M.A. in Clinical Counseling Psychology. Jamie began her professional career in mental hea…

1
Food journals- are they helpful or harmful for dancers? 13:00

4M ago13:00

13:00

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. Learn More: https://dancenutrition.com/meal-planning-intuitive-eating/ FREE 7-DAY TRIAL to become The Healthy Dancer®: htt…

1
Snack Hacks for Busy Dancers 13:29

5M ago13:29

13:29

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. Learn More: https://dancenutrition.com/healthy-snacks-for-dancers/ FREE 7-DAY TRIAL to become The Healthy Dancer®: https:/…

1
A Talk with the former American Ballet Theatre Dancer.... Lisa Lockwood 40:09

5M ago40:09

40:09

Lisa Lockwood danced with American Ballet Theatre for ten years, subsequently with Feld Ballet, and was an original cast member of PHANTOM OF THE OPERA. A short list of the choreographers she worked with personally include Anthony Tudor, George Balanchine, Twyla Tharp, Natalia Makarova, Mikhail Baryshnikov, Glen Tetley, Eliot Feld and Sir Kenneth M…

1
Intuitive Eating On A Budget- tips for dancers 13:00

5M ago13:00

13:00

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. Learn more: https://dancenutrition.com/eat-healthy-on-a-budget/ FREE 7-DAY TRIAL to become The Healthy Dancer®: https://da…

1
How can dancers eat fun foods without guilt? 13:00

5M ago13:00

13:00

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. Learn More: https://dancenutrition.com/what-are-fun-foods/ FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenu…

1
Speaking with Dr. Anita Johnston, Author of the book "Eating in the Light of the Moon" 40:37

5M ago40:37

40:37

Anita Johnston, Ph.D., is a Clinical Psychologist, Certified Eating Disorder Specialist, and author of Eating in the Light of the Moon: How Women Can Transform Their Relationships with Food Through Myths, Metaphors, and Storytelling, which has been published in seven languages. She is the co-creator of the Light of the Moon Café, an online resource…

1
Dancers and digestive discomfort: when is bloat problematic? 15:00

5M ago15:00

15:00

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. Learn more: https://dancenutrition.com/bloat-digestive-health/ FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dan…

1
Help! I think my friend might be struggling with disordered eating 13:00

5M ago13:00

13:00

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. For more resources and support:1) https://dancenutrition.com/eating-disorders-help-a-friend/2) https://www.theprojectheal.…

1
Buzzfeed Thinks I'm A Bodybuilder [S2E8] 5:50

6M ago5:50

5:50

Everyone loves a good quiz. Today Hannah is finding out what kind of Gym Rat she is according to Buzzfeed…By GymOwners.com

1
Intermittent fasting for dancers- is it worth the hype? 15:00

6M ago15:00

15:00

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/ Follow: https://www.instagram.com/t…

Podcasts Worth a Listen

Body Image Dancer Podcasts

Podcasts Worth a Listen

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