Best Body Image Dancer Podcasts (2024)

1
Eating Disorders & Body Image Struggles in the Ballet Industry with Ballet Dancer, Laura Annikal 40:23

4d ago40:23

40:23

In this week’s episode, Han is joined by Laura Annikal. Laura is a professional ballet dancer and sociology graduate, who has faced the pressures of body image and eating disorders in the ballet world, inspiring her to write a thesis on the subject. In ballet, where thinness is equated with success, dancers often conform to harmful body standards a…

1
Building Authentic Connections: Overcoming Biases and Finding Growth - 13 22:33

9h ago22:33

22:33

Discover the secrets to overcoming biases and achieving self-mastery in the latest episode of "Life is a Circus" with Stacy Yardley. As a former circus showgirl turned transformational life coach, Stacy shares a riveting story of romance and friendship from her circus days that challenged her unconscious biases and led to personal growth. If you're…

1
Dis-Morph-Ick with Angus Castle-Doughty 54:35

2h ago54:35

54:35

In this week’s episode, Han is joined by Angus Castle-Doughty. Angus is an actor and film-maker known mostly for portraying Eric Foster in the award-winning Incel storyline at Hollyoaks. After taking it upon himself to lose weight for a role in a major Netflix series, he developed disordered eating and muscle dysmorphia symptoms. Now he’s making a …

1
Social Media, Conformity and the impacts on Dancers and Eating Disorders 19:49

8h ago19:49

19:49

Social Media and conformity to sociocultural norms and messages about diet culture and body image can have a negative impact on dancer's psychological perspective on risk factors such as body image dissatisfaction, perfectionism, critical thoughts and cognitive distortions. Thank you for listening to The TuTu thin Podcast Please contact us through …

1
Embracing the Unexpected: Fear as a Catalyst for Growth - 12 19:04

4h ago19:04

19:04

In this episode of "Life is a Circus," Stacy Yardley, a former circus showgirl turned transformational life coach, explores how to combat fear and transform it into a driving force for success. Stacy shares a captivating story from her circus days to illustrate the real impact of fear on our dreams. Discover effective techniques like mindful medita…

1
Navigating Life's Circus: Embracing Self Care for Self Mastery - 11 20:51

5d ago20:51

20:51

In this episode of “Life is a Circus” Host Stacy Yardley recounts her journey of self-discovery and the significance of self-care amidst the highs and lows of circus life. Learn how effective self-care practices can help you achieve personal growth and well being. This episode covers essential self care tips, including physical, emotional, and ment…

1
The Truth Behind Quasi-Recovery & “Extreme” Hunger with Amalie Lee 53:10

5d ago53:10

53:10

In this week’s podcast, Han is joined by Amalie Lee! Amalie is a trained coach with a background in Psychology. Frustrated with the lack of easy-to-understand, science-backed eating disorder information online, Amalie started Let's Recover during her recovery from Anorexia Nervosa over a decade ago. Amalie is especially interested in the biopsychol…

1
Bulimia, Orthorexia and the Rise of “Wellness” - A Personal & Professional Perspective Psychologist, Dr Lara Zibarras 1:02:01

11d ago1:02:01

1:02:01

In this week's episode, Han is joined by Dr. Lara Zibarras, a food freedom psychologist and an eating disorder recovery coach. She combines a background in psychology and training in nutrition, intuitive eating, and eating disorders to help clients heal their relationship with food and body image. Her 20s and 30s were riddled with food anxieties an…

1
The Art of Living Your Circus Dream: A Conversation with Kevin Venardos -10 56:53

12d ago56:53

56:53

In this episode of "Life is a Circus," we're joined by the multi-talented Kevin Venardos, the owner, producer, and ringmaster of the Venardos Circus. Kevin shares his journey of transforming a dream into a dazzling reality, emphasizing the importance of clear expectations, a solid vision, and a strategic plan. He delves into the essence of teamwork…

1
Declaration of Independence from your Eating Disorder 9:20

15d ago9:20

9:20

As we approach our 248th birthday for the United States, I like to look at the Declaration of Independence and why we separated from Great Britain. They wanted to separate from Great Britain for the right of Life, Liberty and the pursuit of happiness. For those struggling with an eating disorder, think about your declaration of independence from yo…

1
Circus of Emotions: Learning to Set Healthy Boundaries -9 22:01

28d ago22:01

22:01

In this episode of "Life is a Circus," host Stacy Yardley explores the significance of setting boundaries, particularly through her experiences as an 18-year-old circus performer. Stacy reflects on her past relationships that lacked boundaries, resulting in heartbreak and valuable lessons. She highlights the impact of boundaries on self-worth, prof…

1
A Clinician's Perspective of Severe and Enduring Eating Disorders and Palliative Care with Consultant Psychiatrist, Dr David Coyle 52:22

19d ago52:22

52:22

This week, Han is joined by David Coyle. David is a Consultant Psychiatrist, and the Clinical Lead for Adult Eating Disorder Services across multiple Trusts in Northern Ireland. With a career spanning 18 years in mental health and 7 years specialising in eating disorders, David is dedicated to his clinical work, especially where he can be creative …

1
Balancing Dreams and Obstacles: Self Mastery Lessons from the Circus -8 21:23

26d ago21:23

21:23

In this episode of "Life is a Circus," host Stacy Yardley shares her gripping story from her circus days, detailing the challenges of mastering the Spanish web. Hit with the threat of being sent home, Stacy fights against fear, physical pain, and emotional turmoil to prove her worth. She highlights 10 essential elements of self mastery, including s…

1
Navigating IBS Symptoms in Recovery with Eating Disorder Dietitian, Priya Tew 28:33

26d ago28:33

28:33

In this week's episode, Han is joined by Priya Tew. Priya is an award-winning, experienced registered eating disorder dietitian who specialises in IBS. Priya has experience working in the NHS and private hospitals, working with people on a 1-1 basis and as outpatients. Priya now works with clients 1-1 and in her Recovery Tribe group sessions as par…

1
Interview with Keira Leverton, choreographer of Choreo Records Tap Company 40:35

29d ago40:35

40:35

Keira Anne Leverton Director of Tap Program, Director, Contemporary Youth Tap Ensemble CompanyKeira Anne Leverton received her early tap training from her tap teacher Terry Wolter, and her grandfather, Buster Cooper. Later she sought the training of Acia Gray in Austin, Barbara Phillips in San Antonio, and Jay Fagan in Chicago. Much of her exposure…

1
The Elephant and The Rider: Self Mastery in Center Ring -7 22:47

1M ago22:47

22:47

In this captivating episode of "Life is a Circus," host Stacy Yardley shares her deeply personal experiences from her early days in the circus, focusing on her unique bond with Susie, a 67-year-old elephant. Dive into the emotional rollercoaster of dealing with homesickness, physical challenges, and the immense responsibility that comes with being …

1
Re-minded: Supporting Recovery By Optimising Lives Beyond the Sports Pitch with Joel Frost 46:52

1M ago46:52

46:52

In this week’s episode, Han is joined by Joel Frost. Joel is a qualified Health Coach & Eating Disorder Specialist. Joel founded Re-minded who support sporty and active people who have recognised that they have a disordered relationship with food and movement. Re-minded aims to empower them with the tools and education to perform at the highest lev…

1
The Weight of a Dancer: Navigating Body Image with Grace -6 27:27

1M ago27:27

27:27

Join Stacy Yardley on a raw and honest exploration of the impact of body image expectations in women's lives in this enlightening episode of "Life is a Circus." Listen as Stacy shares her personal experiences with body image issues, self-esteem, and the power of grace. From her time as a circus performer to battling cancer, Stacy's story resonates …

1
Are Wellness Programmes Just Diets in Disguise? with Emma Tomslin 46:52

2M ago46:52

46:52

In this week's episode, Emma is a specialist Eating Disorder Dietitian and a Certified Intuitive Eating Counsellor. She works as a dietitian in a community NHS Eating Disorder Service and at Food Life Freedom, supporting people to take the stress out of food and build trust and confidence in their bodies. Emma uses a process of reframing how you th…

1
The "F"s of Perfectionism 12:24

1M ago12:24

12:24

Being "perfect" means getting straight "A's." I challenge you to get the "f's" in your life. Listen to how the "f"s can enhance your life and help you find balance. As a dancer, we are always striving for perfectionism and balance. Don't be afraid to let the "f's" in your life. Thank you for listening to The TuTu thin Podcast Please contact us thro…

1
Learning to Climb: Embracing Challenges with Compassion -5 23:54

2M ago23:54

23:54

In Episode 5 of "Life is a Circus," host Stacy Yardley dives into her first day of circus life, detailing the challenges and excitement of joining her new circus family. As she shares her experience learning the Spanish web, Stacy opens up about the physical pain and emotional hurdles she faced. She explores the concept of perseverance and self-com…

1
Dancing after injury and surgery with dancer Courtney Shealy & dance dietitian Rachel Fine 27:08

2M ago27:08

27:08

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…

1
Accept You Are Imperfect: Raising Awareness of Bulimia with Jade Grantham 44:33

2M ago44:33

44:33

In this week’s episode, Han is joined by Jade Grantham. Jade is the author of“Accept That You Are Imperfect”, a book about her personal journey and recovery with bulimia nervosa which started when she was 12 years old. Jade wrote her book not as one person’s struggle or self-help book, but a call for awareness, understanding, and early intervention…

1
Following Joy and Finding Purpose: The Inspiring Journey of Nicole Portwood -4 1:04:25

2M ago1:04:25

1:04:25

Join us for a captivating episode of "Life is a Circus" where host Stacy Yardley sits down with the dynamic Nicole Portwood. Discover the rollercoaster tale of Nicole's journey from a medical hopeful to a gleeful clown, and the serendipitous events that led her to the circus. Dive into the nitty-gritty life on a circus train – the laughs, the tight…

1
Healthy steps to dancing after surgery with Pittsburgh Ballet Theatre's Jessica Lee McCann and Dance Dietitian Rachel Fine 24:14

2M ago24:14

24:14

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…

1
Shifting Body Image Perspectives The Body Happy Organisation with Molly Forbes 58:26

2M ago58:26

58:26

In this week's episode, Han is joined by Molly Forbes. Molly is an author, campaigner and journalist, and the executive director and founder of the Body Happy Organisation. The Body Happy Organisation aims to help adults help the children in their care be friends with their bodies by creating environments that allow the body image of children and y…

1
May Is Mental Health Month 6:39

2M ago6:39

6:39

Mental health is just as important as our physical health. If you are anyone you know if struggling with mental health, please reach out for help. There are many resources available for mental health. Text 988 for the Suicide hotline. You are not alone! Thank you for listening to The TuTu thin Podcast Please contact us through www.dawntheodore.com …

1
Behind the Curtain: Owning Our Stories towards Self Mastery -3 22:17

2M ago22:17

22:17

In this compelling episode of "Life is a Circus," host Stacy Yardley peels back the curtain on her childhood experiences, revealing the pressures of dance competitions and the intense desires to meet expectations that shaped her early years. She dives deep into the significance of owning our stories and how this self acceptance and self worth is cr…

1
Healing and Recovering Your Body Image in Ballet with Principal Sarah-Gabrielle Ryan and Rachel Fine 23:01

2M ago23:01

23:01

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…

1
The Athletic Mindset and Need for Athlete Welfare with Marilyn Okoro 52:51

2M ago52:51

52:51

In this week’s episode, Han is joined by Marilyn Okoro. Marilyn is an Olympic Medallist, Athlete Welfare Changemaker, public speaker, Life Coach and Mentor. Marilyn is a champion of women and girls and is on a mission to drive change in professional sport and athlete welfare she founded a podcast series called Detach the Stigma. Marilyn is also an …

1
The Adventure Begins: Navigating the Space Between Fear and Courage -2 29:32

3M ago29:32

29:32

Join Stacy Yardley on this thrilling new episode of "Life is a Circus," as she packs her bags for a daring move from sunny San Diego to Sarasota, Florida, to fulfill her dreams of becoming a circus showgirl. This episode explores the deep emotions and thoughts triggered by such a monumental decision, including the poignant moments of saying goodbye…

1
Nutrition for Dancers Live Q+A with Dietitian Rachel Fine and Ballerina Ayca Anil 36:15

2M ago36:15

36:15

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. YOU asked, we listened: Here’s what we’re answering: 1. Do you recommend protein powders? 2. What would be a nutritious br…

1
Never-Ending Support: A Mother's Journey with Her Daughter with Nicky Gilbert 1:01:26

2M ago1:01:26

1:01:26

In this week’s episode, Han is joined by Nicky Smith. Nicky is a member of FEAST and works closely with other family members and carers to advocate for current and emerging eating disorder issues in the UK. Nicky has presented at conferences, spoken in Parliament, attended exhibitions, and has provided lectures to raise awareness of eating disorder…

1
Chasing Big Top Dreams: An Audition Story of Courage and Self Mastery -1 27:16

3M ago27:16

27:16

Join Stacy Yardley on the captivating Life is a Circus podcast, where inspirational stories meet actionable life coaching. In this debut episode, you’ll hear the tale of a boombox, a call to adventure, and the unpredictable dance with destiny. Uncover how Stacy's split-second decision to pursue a dream folds into an empowering narrative of making c…

1
Redefine The Healthy Dancer® with Leiland Charles of Ballet Met 46:08

3M ago46:08

46:08

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…

1
A Candid Talk with Delaney Wilder, Pro Bowl NFL Cheerleader and Dancer 35:46

3M ago35:46

35:46

I am so excited to have Delaney Wilder on the podcast. Delaney is a 7x NFL Cheerleader and currently the Head Captain of the Cincinnati Ben-Gal Cheerleaders. She has represented the Ben-Gals on 2 oversea military tours, was elected 2022 Pro Bowl Cheerleader by her teammates and has cheered on the world's biggest stage - the Super Bowl. Delaney is a…

1
Redefine The Healthy Dancer® with Melissa Gelfin De-Poli 38:22

3M ago38:22

38:22

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…

1
ADHD, Self-Esteem & Identity with Amie Barlow 57:21

3M ago57:21

57:21

In this week's episode, Han is joined by Amie Barlow. Amie is an ADHD functional fitness coach and helps ADHD career-driven women break burnout and shed shame. Amie has personal experience of disordered eating, ADHD and a complicated relationship with fitness, which is what we discuss today. Amie's experience of ADHD and how this impacted her relat…

1
Dancing On The Streets with Bianca Carnovale AKA Ballet Busker 19:31

3M ago19:31

19:31

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…

1
Recovery from Disordered Eating: Choosing an Unfamiliar Heaven over a Familiar Hell with Sabrina Magnan 59:32

3M ago59:32

59:32

In this week's episode, Han is joined by Sabrina Magnan. Sabrina is a Food Freedom & Intuitive Eating Coach who helps chronic dieters heal their relationship with food & their bodies and develop lasting health-promoting habits so that they can find true authentic health, free from obsession and guilt. This week, we discuss: Sabrina's journey to bec…

1
Mia Mormino talks about Her Journey to Follow her Dream 47:02

3M ago47:02

47:02

Mia Mormino is more than just a pop star in the making. Look a little closer, past the Los Angeles native's massive pop anthems, tens of millions of streams and views, sold-out live shows, and you'll find what every artist hopes for but few ever achieve: authenticity. What cuts through most in Mia's impossibly catchy and heartfelt music is a singul…

1
Becoming The Healthy Dancer® with Savannah Quiner 20:48

3M ago20:48

20:48

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…

1
Integrated CBT-E for Eating Disorders with Agnes Ayton 54:11

3M ago54:11

54:11

In this week's episode, Han is joined by Agnes Ayton. Agnes is a Consultant Psychiatrist, the Chair of the Faculty of Eating Disorders RCPsych at RCPsych Consultant Psychiatrist in Eating Disorders, and Honorary Senior Lecturer at the University of Oxford. Agnes has a longstanding commitment to improving patient safety and quality of care and has p…

1
Navigating Professional Life As A Freelance Artist to Company Member with Emily Speed 26:45

3M ago26:45

26:45

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…

1
Introducing Life is a Circus: So, Let's Step into Self Mastery with Stacy Yardley 3:53

4M ago3:53

3:53

If you’ve been walking the tightrope between your personal and professional life, and are well aware that Life is a Circus - you are in the right place. Stacy Yardley will be your host and guide as you step into self mastery; because in the circus of life, the greatest show is the one you create for yourself. Prepare to be entertained as Stacy shar…

1
Redefining The Healthy Dancer® with Lauryn Lanee Brown 20:03

3M ago20:03

20:03

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…

1
Redefining The Healthy Dancer® with Nikita Boris 21:53

3M ago21:53

21:53

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…

1
Untangling the Influence of Autism on Anorexia with Quirky Thoughts 47:34

4M ago47:34

47:34

n this week’s episode, Han is joined by @qui_rkythoughts. She has personal experience of anorexia and autism to celebrate #autismacceptanceweek. She works with charities, hosts career fairs, and explores the intersection of eating disorders and autism on her podcast, @qui_rkythoughts. This week, we discuss: Trish's experience of anorexia and inpati…

1
A Candid talk with registered Dietitian and NFL Cheerleader, Ashley Martinez, owner of Nutrition for Cheerleaders 38:57

4M ago38:57

38:57

Ashley Anna Martinez, MFN, RDN, LD is a Chef, Dietitian, and 3 x Professional Cheerleader for the Cincinnati Bengals. Her food philosophy is simple, "All foods fit". She has helped many dancers and professional cheerleaders reach their highest performance potential by providing her expertise in culinary and nutrition. Ashley has been dancing since …

1
Preparing for your dance audition with tips from coach Caitlin Sloan of The Brainy Ballerina 17:33

4M ago17:33

17:33

Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to become The Healthy Dancer®: https://dancenutrition.com/membership/Follow: https://www.instagram.com/to…

Podcasts Worth a Listen

Body Image Dancer Podcasts

Podcasts Worth a Listen

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