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Escaping Burnout and Living At Your Best, feat. Carey Nieuwhof [S05-007]

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Manage episode 302449147 series 1471919
Content provided by Ian Morgan Cron and Ian Cron. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ian Morgan Cron and Ian Cron or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Overworked? Overwhelmed? Overcommitted? How do you balance your time, energy, and priorities to build the life you want? Today’s guest, Carey Nieuwhof returns to Typology to share the strategy that works for him (and countless others) to set a new, sustainable pace for thriving tomorrow.

Carey explains what the Stress Cycle and Thrive Cycle look like, and how to use the Energy Clock as a roadmap for escaping burnout.

Not only do we discuss Carey’s new book, At Your Best, but we kick off our conversation with a brief typing interview to help distinguish between the overlap of types 3 and 8.

Watch now on YouTube or listen on Apple, Spotify, or your favorite podcast player.

P.S. Love Typology? Leave us a review on Apple to help others find our show!

  continue reading

380 episodes

Artwork
iconShare
 
Manage episode 302449147 series 1471919
Content provided by Ian Morgan Cron and Ian Cron. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ian Morgan Cron and Ian Cron or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Overworked? Overwhelmed? Overcommitted? How do you balance your time, energy, and priorities to build the life you want? Today’s guest, Carey Nieuwhof returns to Typology to share the strategy that works for him (and countless others) to set a new, sustainable pace for thriving tomorrow.

Carey explains what the Stress Cycle and Thrive Cycle look like, and how to use the Energy Clock as a roadmap for escaping burnout.

Not only do we discuss Carey’s new book, At Your Best, but we kick off our conversation with a brief typing interview to help distinguish between the overlap of types 3 and 8.

Watch now on YouTube or listen on Apple, Spotify, or your favorite podcast player.

P.S. Love Typology? Leave us a review on Apple to help others find our show!

  continue reading

380 episodes

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