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The Swift Half - Episode 184

1:26:34
 
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Manage episode 436991660 series 2897409
Content provided by UKOCR and Obstacle Racing Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UKOCR and Obstacle Racing Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This weeks comes with an Profanity warning - There is profanity in this episode so listener discretion is required

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do

  continue reading

438 episodes

Artwork
iconShare
 
Manage episode 436991660 series 2897409
Content provided by UKOCR and Obstacle Racing Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by UKOCR and Obstacle Racing Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This weeks comes with an Profanity warning - There is profanity in this episode so listener discretion is required

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do

  continue reading

438 episodes

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