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10 ways to get sh*t done when you have no motivation

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Manage episode 362254152 series 3396708
Content provided by Caitlyn Burns. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caitlyn Burns or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

10 ways to GET ER DONE even when you've got zero motivation. I get it. I've been there. I'm literally there at least thrice a day, tbh. But that's why we can't rely on motivation alone. So here's 10 other things to rely on to get you to where you're going.
In this episode, we cover:

  • what is motivation, anyway?
  • instant gratification vs delayed gratification
  • what actually builds long-term results?
  • 5 ways to get sh*t done without motivation: MINDSET & PERSPECTIVE
  • 5 ways to get sh*t done without motivation: TANGIBLE ACTION STEPS

Thank you for listening! Please be sure to rate and FOLLOW the pod so that you never miss an episode!!
Email me your "Ask Caitlyn" advice column submissions!:
UncomplicateItPodcast@gmail.com
Links:
GET MY FREE 12-PAGE CONFIDENCE GUIDE when you sign up for my email list!:
https://stan.store/CaitlynABurns
Journal Prompt eBook:
https://stan.store/CaitlynABurns
Follow the pod on Instagram!: https://www.instagram.com/uncomplicateitpodcast/
20% off Liquid I.V. w/code CAITLYNABURNS: https://glnk.io/koyv/caitlynaburns

  continue reading

71 episodes

Artwork
iconShare
 
Manage episode 362254152 series 3396708
Content provided by Caitlyn Burns. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caitlyn Burns or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

10 ways to GET ER DONE even when you've got zero motivation. I get it. I've been there. I'm literally there at least thrice a day, tbh. But that's why we can't rely on motivation alone. So here's 10 other things to rely on to get you to where you're going.
In this episode, we cover:

  • what is motivation, anyway?
  • instant gratification vs delayed gratification
  • what actually builds long-term results?
  • 5 ways to get sh*t done without motivation: MINDSET & PERSPECTIVE
  • 5 ways to get sh*t done without motivation: TANGIBLE ACTION STEPS

Thank you for listening! Please be sure to rate and FOLLOW the pod so that you never miss an episode!!
Email me your "Ask Caitlyn" advice column submissions!:
UncomplicateItPodcast@gmail.com
Links:
GET MY FREE 12-PAGE CONFIDENCE GUIDE when you sign up for my email list!:
https://stan.store/CaitlynABurns
Journal Prompt eBook:
https://stan.store/CaitlynABurns
Follow the pod on Instagram!: https://www.instagram.com/uncomplicateitpodcast/
20% off Liquid I.V. w/code CAITLYNABURNS: https://glnk.io/koyv/caitlynaburns

  continue reading

71 episodes

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