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Breaking the Cycle of Food Addiction
Manage episode 362085174 series 3334148
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The term "food addiction" describes an uncontrollable drive to eat specific foods, even when one is not hungry, which has a significant impact on one's physical and emotional wellbeing.
In this podcast, Dr. Bunmi Aboaba talks about the subject and shares her valuable insights on it.
Dr. Bunmi Aboaba is an internationally renowned Food Addiction coach. She's helped hundreds of clients achieve healthy relationships with food to meet their unique long-term health goals. Her work covers the full spectrum of disordered eating, including overeating, compulsive eating, emotional eating, addicted eating, and other associated patterns.
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