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How to Choose Your Vegan Prenatal

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Manage episode 301953241 series 2954459
Content provided by Maya Bach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maya Bach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Whether you're trying to conceive or currently pregnant, you need a vegan prenatal vitamin! Maya shares her evidenced-based guide to picking the best prenatal for your personal health needs and making sure it's actually vegan. Maya shares... What is a prenatal vitamin? How do you pick the best prenatal? Which 2 key nutrients do you need during pregnancy? What supplements should pregnant vegans take? What are the 2 most common deficiencies during vegan pregnancies? What top 5 vitamins & minerals should a vegan prenatal include? How do you know if a supplement is vegan?

Connect with Maya: Website: The Vegan Pregnancy Collective Instagram: @vegan.prenatal.nutrition

  continue reading

44 episodes

Artwork
iconShare
 
Manage episode 301953241 series 2954459
Content provided by Maya Bach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maya Bach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Whether you're trying to conceive or currently pregnant, you need a vegan prenatal vitamin! Maya shares her evidenced-based guide to picking the best prenatal for your personal health needs and making sure it's actually vegan. Maya shares... What is a prenatal vitamin? How do you pick the best prenatal? Which 2 key nutrients do you need during pregnancy? What supplements should pregnant vegans take? What are the 2 most common deficiencies during vegan pregnancies? What top 5 vitamins & minerals should a vegan prenatal include? How do you know if a supplement is vegan?

Connect with Maya: Website: The Vegan Pregnancy Collective Instagram: @vegan.prenatal.nutrition

  continue reading

44 episodes

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