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Pregnancy Loss & Listening to Your Instincts

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Manage episode 298088149 series 2954459
Content provided by Maya Bach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maya Bach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As a new mom, Amy Longard shares her stories of planning a vegan pregnancy at 38 years old, experiencing pregnancy loss, and navigating her prenatal nutrition goals. Don’t miss her insider tips for staying confident, getting in protein, listening to your body, and most of all, enjoying your vegan pregnancy!

Amy is a registered holistic nutritionist, plant-based chef, & wellness consultant based in Ottawa, Canada. She stays busy as a full-time vegan mom and offers corporate wellness workshops on healthy eating and virtual group cooking lessons.

Connect with Amy: Website: http://www.amylongard.com/ Facebook: www.Facebook.com/amylongard Instagram: @amylongard

Connect with Maya: Website: The Vegan Pregnancy Collective Instagram: @vegan.prenatal.nutrition

  continue reading

44 episodes

Artwork
iconShare
 
Manage episode 298088149 series 2954459
Content provided by Maya Bach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maya Bach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As a new mom, Amy Longard shares her stories of planning a vegan pregnancy at 38 years old, experiencing pregnancy loss, and navigating her prenatal nutrition goals. Don’t miss her insider tips for staying confident, getting in protein, listening to your body, and most of all, enjoying your vegan pregnancy!

Amy is a registered holistic nutritionist, plant-based chef, & wellness consultant based in Ottawa, Canada. She stays busy as a full-time vegan mom and offers corporate wellness workshops on healthy eating and virtual group cooking lessons.

Connect with Amy: Website: http://www.amylongard.com/ Facebook: www.Facebook.com/amylongard Instagram: @amylongard

Connect with Maya: Website: The Vegan Pregnancy Collective Instagram: @vegan.prenatal.nutrition

  continue reading

44 episodes

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