Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Victoria Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Victoria Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Taking Up Space, Cultivating Confidence, & Owning You with 3x Author Andrea Owen
Manage episode 321057280 series 2927809
Content provided by Victoria Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Victoria Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Andrea Owen is a keynote speaker, author and podcaster. She's written three books, including: 52 Ways To Have A Kick Ass Life, How To Stop Feeling Like Shit, & Make Some Noise. In this episode we dive into taking up space and not shrinking who we are in order to make those around us more comfortable. We cover how to stop worrying about letting people down, and live the life we are called to live. Andrea talks about cultivating confidence and what avenues we can explore in order to feel more confident in our daily lives. Andrea and Victoria also cover the self-help world and how to not feel overwhelmed by what you "should be doing." Lastly, listen in as Victoria shares a little behind the scenes story on how she learned to care less about what people thought about here and live her life for her. This is a do-not-miss episode, enjoy!
Connect with Andrea: @HeyAndreaOwen
Timestamps:
3:29 - Sitting on the sidelines
8:09 - Fear of shining too bright
20:18 - Take up space
24:52 - Flex your go-for-it muscle
--
Let's connect!
To get more info and updates on the podcast
https://www.instagram.com/verybestself/
Follow my personal instagram accounts to learn more about the host!
https://www.instagram.com/victoriabrown/
If you enjoyed this episode, please rate and review the show on apple podcasts!
https://podcasts.apple.com/us/podcast/very-best-self-podcast/id1568934569
146 episodes
Share
Manage episode 321057280 series 2927809
Content provided by Victoria Brown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Victoria Brown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Andrea Owen is a keynote speaker, author and podcaster. She's written three books, including: 52 Ways To Have A Kick Ass Life, How To Stop Feeling Like Shit, & Make Some Noise. In this episode we dive into taking up space and not shrinking who we are in order to make those around us more comfortable. We cover how to stop worrying about letting people down, and live the life we are called to live. Andrea talks about cultivating confidence and what avenues we can explore in order to feel more confident in our daily lives. Andrea and Victoria also cover the self-help world and how to not feel overwhelmed by what you "should be doing." Lastly, listen in as Victoria shares a little behind the scenes story on how she learned to care less about what people thought about here and live her life for her. This is a do-not-miss episode, enjoy!
Connect with Andrea: @HeyAndreaOwen
Timestamps:
3:29 - Sitting on the sidelines
8:09 - Fear of shining too bright
20:18 - Take up space
24:52 - Flex your go-for-it muscle
--
Let's connect!
To get more info and updates on the podcast
https://www.instagram.com/verybestself/
Follow my personal instagram accounts to learn more about the host!
https://www.instagram.com/victoriabrown/
If you enjoyed this episode, please rate and review the show on apple podcasts!
https://podcasts.apple.com/us/podcast/very-best-self-podcast/id1568934569
146 episodes
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Similar to Very Best Self Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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