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Nutritionist Tips for Dining Out (Part 1)
Manage episode 334637372 series 3331379
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As both a Registered Dietitian Nutritionist and a foodie, host Lisa Henderson has a unique perspective which embraces both the culinary pleasures as well as the health-supporting qualities of food.
In this 2-part episode, Lisa illustrates the most common pitfalls when dining out - tips to avoid them and effective strategies for choosing better options. Use these tips as a guide to help you truly enjoy the pleasures of dining out while also keeping your body nourished and managing your weight effectively.
Lisa's website: https://vitalitahealth.com/
Vitalita Health/Lisa Henderson, RDN website: https://vitalitahealth.com/
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