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Christiana Serle, MPH | A Mindful Approach to Well-being
Manage episode 305629772 series 2906757
Christiana Serle, named a Top 10 Health Promotion Professional by the Wellness Council of America, is a mindfulness practitioner dedicated to helping you improve your health by being present for your life. A Vanderbilt and University of California San Diego School of Medicine trained athlete, Christiana is bringing her background in Public Health and Mindfulness straight to your phone where she shares easy tips you can implement with your teams at home, at work and in your community.
33 episodes
Manage episode 305629772 series 2906757
Christiana Serle, named a Top 10 Health Promotion Professional by the Wellness Council of America, is a mindfulness practitioner dedicated to helping you improve your health by being present for your life. A Vanderbilt and University of California San Diego School of Medicine trained athlete, Christiana is bringing her background in Public Health and Mindfulness straight to your phone where she shares easy tips you can implement with your teams at home, at work and in your community.
33 episodes
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