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Christiana Serle, MPH | A Mindful Approach to Well-being

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Content provided by Jessica Houston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Houston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Christiana Serle, named a Top 10 Health Promotion Professional by the Wellness Council of America, is a mindfulness practitioner dedicated to helping you improve your health by being present for your life. A Vanderbilt and University of California San Diego School of Medicine trained athlete, Christiana is bringing her background in Public Health and Mindfulness straight to your phone where she shares easy tips you can implement with your teams at home, at work and in your community.

  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 305629772 series 2906757
Content provided by Jessica Houston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessica Houston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Christiana Serle, named a Top 10 Health Promotion Professional by the Wellness Council of America, is a mindfulness practitioner dedicated to helping you improve your health by being present for your life. A Vanderbilt and University of California San Diego School of Medicine trained athlete, Christiana is bringing her background in Public Health and Mindfulness straight to your phone where she shares easy tips you can implement with your teams at home, at work and in your community.

  continue reading

33 episodes

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