Meditation: The Reset Button for Life and a Portal to Higher Consciousness

Wake Up

Are you feeling the heaviness of the world on your shoulders? Picture a button you could press to reset, instantly bringing peace to your mind. That's the power of meditation. Join us this episode, as Dr. Douglas James Cottrell explores how meditation acts as that reset button, allowing us to take a breather from the incessant hustle and bustle of today's world. We dissect its ability to provide a serene recess for deeper contemplation and unveil how it can be your personal portal to the intangible Akashic field and higher dimensions.
Now imagine the ripple effect of a group of individuals meditating, the collective intention, the energy shift that reverberates. We delve into the transformative power of group meditation and the potential it holds to manifest positive changes on a community-wide scale. We unpack the impact of collective intention, the magic of sending out love and how it can alter the energy of entire communities. Dr. Douglas emphasizes the importance of developing a strong character, a pivotal factor that can lead to a life of lesser regrets.
How do you counter hate? With understanding, peace, and above all, love. This episode addresses the destructive nature of hate, and the liberating power love holds in overcoming it. We celebrate the freedom in embracing individuality, and how accepting who you are can be the key to inner peace and contentment. As we conclude our discussion, we differentiate between the monkey mind and the elephant mind, and how meditation can guide you away from the former. Join us for this deep dive into the intricate world of the mind, and the power meditation holds in navigating it.
Hosted by Douglas James Cottrell. Co-hosted by Les Hubert. Audio engineering by Douglas M Cottrell.

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Chapters

1. Importance of Meditation in Modern Times (00:00:00)

2. Group Meditation Influencing Behavior (00:11:23)

3. Love's Power Overcoming Hate (00:22:21)

4. Embracing Individuality and Finding Peace (00:25:24)

5. Understanding Meditation and the Mind (00:33:36)