Artwork

Content provided by 3Wave Fitness & K Borsuk, D Walkden, J Walesch, 3Wave Fitness, K Borsuk, D Walkden, and J Walesch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 3Wave Fitness & K Borsuk, D Walkden, J Walesch, 3Wave Fitness, K Borsuk, D Walkden, and J Walesch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

...all we need is just a little... (Patience)

12:08
 
Share
 

Manage episode 282505135 series 2804859
Content provided by 3Wave Fitness & K Borsuk, D Walkden, J Walesch, 3Wave Fitness, K Borsuk, D Walkden, and J Walesch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 3Wave Fitness & K Borsuk, D Walkden, J Walesch, 3Wave Fitness, K Borsuk, D Walkden, and J Walesch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today we're spending not much time talking about context of patience. You know what it is already, and we don't need to pander to a lowest common denominator (you're smart, and we love that about you.)

We all know that we are supposed to be more patient, especially with the state of affairs in the world right now, but how does that effectively translate to your exercise regiment? Exercise can be seen as the one thing that you shouldn't be patient with. Let's examine that.

  continue reading

23 episodes

Artwork
iconShare
 
Manage episode 282505135 series 2804859
Content provided by 3Wave Fitness & K Borsuk, D Walkden, J Walesch, 3Wave Fitness, K Borsuk, D Walkden, and J Walesch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 3Wave Fitness & K Borsuk, D Walkden, J Walesch, 3Wave Fitness, K Borsuk, D Walkden, and J Walesch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today we're spending not much time talking about context of patience. You know what it is already, and we don't need to pander to a lowest common denominator (you're smart, and we love that about you.)

We all know that we are supposed to be more patient, especially with the state of affairs in the world right now, but how does that effectively translate to your exercise regiment? Exercise can be seen as the one thing that you shouldn't be patient with. Let's examine that.

  continue reading

23 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide