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How Jonathan lost 21 stone and saved his life
Manage episode 407248698 series 3559142
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EP63: How Jonathan lost 21 stone and saved his life
At his heaviest, Jonathan Hodgson from Barnsley weighed 40 Stone. He joins me today having lost an incredible 21 stone to share his incredible journey.
What's special about this story is that it started by accident. Jonathan had written and deleted messages to a personal trainer multiple times, not able to find the courage to take that first step. Eventually, fate took control and a message reached his now coach and friend by complete accident.
I hear how Jonathan created a persona of being the "big lad" and used this to make himself and those around him more comfortable, but on the inside he was living a life of embarassment, low confidence and a loss of hope for something better in his life.
Being completely honest and when looking back at his situation, Jonathan admits that had he not have taken action when he did, he might not be here today.
Luckily, and due to the twist of fate in sending a message to Pete at @barnsleybarbell - a journey that would quite literally save Jonathan's life from food addiction started.
We talk about how it can be hard as a man to admit that you need help regarding weight loss and Jonathan and his coach are taking amazing steps to bring more awareness to this and encourage more men who want to lose weight to get started.
On September 22 2023, they are hosting a live event in which Jonathan will share his story in full detail, along with a special Q&A and his coach sharing an important insight to how it's not too late to change your life.
If you are interested in this event, click here to get full details.
The WLW podcast is all about inviting real people to share their journey of self discovery and success. I love how Jonathan himself is a more "traditional" type of person, and so it was interesting to hear how his views about topics such as depression and mindset have changed during his journey.
A special thanks to the "barnsley bomber" (Look out Tyson Fury) for sharing his special story and becoming our latest Weight Loss Warrior!
Remember, you can join our Facebook Community and be part of the latest conversations with past guests and people on a journey to lose weight. Click here to become part of the Weight Loss Warrior Tribe
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