))
How to lose weight as a married couple - Leanne and James
Manage episode 407248676 series 3559142
Content provided by Carl Radley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carl Radley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
EP85: How to lose weight as a married couple - Leanne and James
Today I welcome the lovely James & Leanne to share their weight loss journey and how it has enabled them to become a healthy and happy family.
This is our second episode featuring a couple and I am sure there are many listeners who like the idea of losing weight with their partner. It can provide a great pillar of support and encouragement, as well as create a certain level of competitiveness as James shares today.
Leanne joined Slimming World after years of feeling unhappy with her weight and not placing herself as a priority. We talk about how becoming a parent can often mean you place yourself lower down on the list of importance and that with time you almost fail to recognise yourself as the person you once were.
The success and achievement that Leanne began to experience encouraged James to take action too. He shares how making small changes to his day to day lifestyle provided dramatic results.
If you enjoy this episode, please subscribe to never miss a new episode!
For more details about how you can work with me to help your own weight loss journey, join our Facebook community and become part of the Tribe!
Learn more about your ad choices. Visit megaphone.fm/adchoices
118 episodes
Share
