I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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What Happened to Lu? Full Episode
Manage episode 339513229 series 1435404
Content provided by Weightlifting House. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Weightlifting House or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Lu Xiaojun has returned to train after a year off from the Olympics and my word has he lost a lot of muscle mass and strength. We also spoke about Akbar Djuraev moving up to the super-heavyweight category, as well as the idea of Weightlifting House seminars!
Join weightlifting.AI - https://weightlifting.ai/ and get access to an individualised program that responds to your needs, as well as world class form check help from coaches in the Performance Community.
WH Patreon (extra podcasts & videos) - https://patreon.com/weightliftinghouse
Shop WH - https://www.weightliftinghouse.com/
Follow Seb https://www.instagram.com/seb_ostrowicz/
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Follow WH https://www.instagram.com/weightlifting_house/
…
continue reading
Join weightlifting.AI - https://weightlifting.ai/ and get access to an individualised program that responds to your needs, as well as world class form check help from coaches in the Performance Community.
WH Patreon (extra podcasts & videos) - https://patreon.com/weightliftinghouse
Shop WH - https://www.weightliftinghouse.com/
Follow Seb https://www.instagram.com/seb_ostrowicz/
Follow Max https://www.instagram.com/max_aita/
Follow WH https://www.instagram.com/weightlifting_house/
871 episodes
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Manage episode 339513229 series 1435404
Content provided by Weightlifting House. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Weightlifting House or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Lu Xiaojun has returned to train after a year off from the Olympics and my word has he lost a lot of muscle mass and strength. We also spoke about Akbar Djuraev moving up to the super-heavyweight category, as well as the idea of Weightlifting House seminars!
Join weightlifting.AI - https://weightlifting.ai/ and get access to an individualised program that responds to your needs, as well as world class form check help from coaches in the Performance Community.
WH Patreon (extra podcasts & videos) - https://patreon.com/weightliftinghouse
Shop WH - https://www.weightliftinghouse.com/
Follow Seb https://www.instagram.com/seb_ostrowicz/
Follow Max https://www.instagram.com/max_aita/
Follow WH https://www.instagram.com/weightlifting_house/
…
continue reading
Join weightlifting.AI - https://weightlifting.ai/ and get access to an individualised program that responds to your needs, as well as world class form check help from coaches in the Performance Community.
WH Patreon (extra podcasts & videos) - https://patreon.com/weightliftinghouse
Shop WH - https://www.weightliftinghouse.com/
Follow Seb https://www.instagram.com/seb_ostrowicz/
Follow Max https://www.instagram.com/max_aita/
Follow WH https://www.instagram.com/weightlifting_house/
871 episodes
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continue reading
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