Join me, Seb Ostrowicz, as I sit down to talk with the biggest names in the sport of weightlifting. I speak with Olympic champions, international coaches, business owners and content creators. To support the show, get access to the Morning Brew podcast, and get $4 programming, head over to patreon.com/weightliftinghouse
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A podcast about Olympic weightlifting, travel, and food (not necessarily in that order), with lots of behind-the-scenes competition recordings and special guests from all aspects of the sport.
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Bama Beach Bum (Matt Isbell) and Bearded Brad (Brad Warren) discuss all aspects of saltwater fishing from guiding, creating content, and fishing not catching! -Email List: https://bit.ly/Fishingnotcatchingpodcast-Website: www.beardedbumadventures.com -email: beardedbumadventures@gmail.com
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Practical, sustainable, realistic tips for mental & emotional wellness. Host Danny Burde is a fitness professional with Bachelor’s Degrees in both Kinesiology and Psychology. He firmly believes in the mind-body connection. Danny pulls from his vast life experience and shares practical advice on real world topics like relationships, parenting, personal growth, mental health, sexuality, and much more. For those looking for an all encompassing, well rounded wellness resource, this is your podca ...
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Beach Bum is Driving a DEATH Trap!By Brad
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I Entered a Weightlifting Competition Against the Fittest Men on Earth!
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I Entered a Weightlifting Competition Against the Fittest Men on Earth!By Brad
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Verbally Attacked by Angry Bird Watcher!By Brad
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From TV News Anchor To Extreme Angler, World Renowned Journalist Shares It All
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Today we are joined by Anietra Hamper. She is an award winning outdoor and travel journalist who has some amazing stories to tell! www.beachbumoutdoors.comBy Brad
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Why YAKPAK Left the GOOGAN SQUAD!?!?
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Why YAKPAK Left the GOOGAN SQUAD!?!?By Brad
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Listen And Win $500!! Email: beardedbumadventures@gmail.comBy Brad
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How Bad Has This Hunting Season Been?By Brad
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www.beachbumoutdoors.comBy Brad
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Get Excited for the Asian and European Champs 2024!
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Seb and Nick discuss the upcoming Asian and European Championships 2024 which kick off later this week. Watch them both and more at WLHOUSE TV | https://weightliftinghouse.tvBy Weightlifting House
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Growing Up In A Haunted House! "She Pulled Me Out Of Bed!"- Frisky Fins
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Today we have the owner of Frisky Fins, James Pemberton on the show. He talks about what it's like to grow up in a haunted house. www.beachbumoutdoors.comBy Brad
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Correctly Implementing Bodybuilding for Weightlifting (part 2)
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This is the second episode in our two-part series on hypertrophy training. In it, we discuss individual differences, the stimulus-to-fatigue ratio, and the keys to improvement. Check out the NEW Weightlifting House website: WH USA (weightliftinghouse.com) Listen to the most recent episode of the Philosophical Weightlifting Podcast: Ep. 233: Seb Ost…
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The Gulf Coast's Strongest Fisherman!
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The Gulf Coast's Strongest Fisherman!By Brad
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With Seb's growing interest in hypertrophy training (pun intended), we decided to deep dive into the theory and practice of effective bodybuilding training for weightlifting. Is it much different from what hypertrophy research teaches us? Does the sport of weightlifting require a unique blend of prescriptive practices? In this podcast episode, we s…
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Being Hunted by Predators in the Dark Woods!
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Being Hunted by Predators in the Dark Woods!By Brad
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Winners, Letdowns, and Wild Cards of the Olympic Quad
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We are just a handful of months out from the Olympics, the biggest competition in the sport and we still don't know who be competing... As a way to review the last few years of weightlifting, Seb deep dives into his winners, letdowns, and wild cards of the qualification period. Who do you think will occupy those spots? Subscribe to the Philosophica…
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2023 Year in Review, 2024 Plans, & Life Lessons
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2023 is coming to a close. Given all of the changes this year, particularly with Weightlifting House, Philosophical Weightlifting, and our professional and personal lives, what better way to finish it than with a year-end wrap-up. In this podcast episode, we summarize our year with one word and talk about what we would like to start/stop/and keep d…
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Why did Karlos take 223kg at the IWF Grand Prix II in Qatar??? We know... and it turns out Weightlifting House had a hand in it. Join WEIGHTLIFTING.ai - https://weightlifting.ai/ and get access to an individualized program that responds to your needs and world-class form check help from coaches in the Performance Community. Follow Seb Seb Ostrowicz…
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China's Top 5, Transcendent Intelligence, & Being Lasha
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We tackled some of the best questions and topics in this episode. The conversation spanned generalizable intelligence, who is the best of the best in China, and why internet personalities become famous... Tune in and you can find the secret to success. Join WEIGHTLIFTING.ai - https://weightlifting.ai/ and get access to an individualized program tha…
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How Would the World’s Strongest Man Do in Weightlifting?
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Weightlifters have never been the strongest athletes. In the squat, bench, and deadlift (i.e., force-driven movements), strong man athletes outperform most. How would those incredibly forceful athletes stack up against our best? Where would they place in the continent or the world? Along with answering this question, we discuss strength sport influ…
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Shoes, IWF Media, & Competitions | Spicy Questions Only
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We dipped into our subscriber questions over at the Weightlifting House Patreon for this episode. The discussion spanned everything from filming Junior Worlds to manufacturing a training singlet, with plenty of other spicy questions you won't want to miss... Join WEIGHTLIFTING.ai - https://weightlifting.ai/ and get access to an individualized progr…
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How We Developed and Launched the HOUSE 1s
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Get your HOUSE 1s now https://www.weightliftinghouse.com/products/leggings/ 1 hour update, we are sold out of: USA Men's S, M, XL Women's L UK Men's S, XL Women's XS, L, XL EU Men's XL Women's XL, XLBy Weightlifting House
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Why Most Weightlifters Can't Snatch 100kg/70kg | Max Aita
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If you're an advanced weightlifter or someone new to the sport, a 100kg/70kg snatch will always be a meaningful lift. Some people snatch that in a few months, some in a few years, and some will never touch those weights. Why do we see such a variation in abilities? For us, this is an important question to answer. Most people will never be able to l…
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After 10 years of weightlifting, you have a unique relationship with the sport. You can take the path of self-development or you can keep comparing yourself to others. A quote mentioned during the podcast reflects our viewpoint: "Compare yourself to who you were yesterday, not to who someone else is today." When you start to challenge why you do wh…
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Without realizing it, I think we answered one of the best questions to date. "What do you do when you're feeling slow, lazy, and tired?" Of course, this was tackled from two entirely different perspectives. The first is a mindset shift and the second is a culture change. Which one resonates most with you? Join WEIGHTLIFTING.ai - https://weightlifti…
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The Next Generation of Weightlifting Icons
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The Olympic qualification procedure is flawed. Weightlifting isn't about performing once and claiming to be the best. Our sport should move toward a system that rewards involvement and consistently high-performing athletes. In this episode of the show, Seb and Joshua discuss topics ranging from the Olympic qualification procedure, and the next Weig…
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How Rahmat Became the Best Clean & Jerker In The World
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Bodybuilding for Weightlifting! Try it now for free with code "twoweektrial" https://app.weightlifting.ai/onboard I tried something a little different with this podcast, taking the audio from a scripted video essay on the Indonesian world record holder, Rahmat Erwin Abdullah. Rahmat Erwin Abdullah of Indonesia has solidified himself as the best cle…
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Telling Unforgettable Barbell Stories | Will Johnson
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Have you wondered what it's like to build a weightlifting media company from scratch? What about filming a docu-series following some of the greatest American weightlifters to step foot on a competition platform? In this episode of the show, Seb, Joshua, and Will Johnson have an in-depth discussion of many media-related topics, including the develo…
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Full Worlds Recap with Sergii Putsov, PhD
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Would Karlos Nasar perform better if he competed for Team China? Who is going to follow in Lasha's footsteps? What's it like walking around Saudi Arabia? In this episode of the show, Seb, Joshua, and Sergii have an in-depth discussion of 2023 Worlds. From expectations of the Middle East to how this World Championships compares to others, they deep …
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Why Our YouTube Channel Had to Die! Shop Our Online Store: https://beachbumoutdoors.comBy Brad
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Creating a Voice for Weightlifting + Influence from the UFC
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Where can 30 weeks of talking about weightlifting take you (and what happens when you get there)? In this episode of the show, Seb and Josh discuss the process of developing authentic voices in weightlifting, as well as how they've learned from other coaches, speakers, and sports. This is followed by a Worlds preview, shedding light on the hype beh…
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Two Conchs Charter Captain Loses His Temper with Customers Onboard!
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Two Conchs Charter Captain Loses His Temper with Customers Onboard! Shop Our Online Store: https://beachbumoutdoors.comBy Brad
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New Gender Category & VIRUS Under Construction
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Get your World Championships ticket now https://tv.weightliftinghouse.com/ Weightlifting has made a move to officially create a third category in weightlifting, the 'Open' category. This is a revolutionary move for weightlifting as they move against the tide with regards to other sports' reaction to the issue at hand. Join WEIGHTLIFTING.ai - https:…
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Liu Huanhua Gains 13kg Of Solid Muscle | WL News Show
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Watch the World Weightlifting Championships 2023 https://tv.weightliftinghouse.com/ Watch the Weightlifting World Championships 2023 here - https://tv.weightliftinghouse.com/ The return of the Weightlifting House News Show. As we build up to an incredibly tense and important World Championships, athletes are peaking and beginning to share with us t…
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We're Back! Worlds, Wedding, Weightlifting
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Josh and I are back on the mic with our first episode in a while. We apologise for the hiatus but we are excited to be back together talking about all things weightlifting. Get your World Championships ticket now https://tv.weightliftinghouse.com/By Weightlifting House
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It's ILLEGAL to Fish Parts of the Florida Keys!
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It's ILLEGAL to Fish Parts of the Florida Keys! Shop our online tackle store: https://beachbumoutdoors.comBy Brad
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His Kayak was ATTACKED by a SHARK! Shop Our Online Tackle Store: https://beachbumoutdoors.comBy Brad
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We Gave Away $1000 in Fishing Tackle LIVE!
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We Gave Away $1000 in Fishing Tackle LIVE! Shop Our Online Store: https://beachbumoutdoors.com Book a Trip: https://beardedbumadventures.comBy Brad
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Nat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/By Gregor Winter, Nat Arem
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Things Are Getting INTENSE at the NEW Outdoor Store!!
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Things Are Getting INTENSE at the NEW Outdoor Store!! Shop Here: https://beachbumoutdoors.com Book a trip: https://beardedbumadventures.comBy Brad
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We Are Opening the Most INSANE Outdoor Store!
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We Are Opening the Most INSANE Outdoor Store! Shop Here: https://beachbumoutdoors.comBy Brad
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GIANT Great White Shark Caught on Alabama Beach!
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GIANT Great White Shark Caught on Alabama Beach! Full Video: https://youtu.be/eU0Bv6ntblYBy Brad
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If you walk into a cafeteria and see some of the most well-known weightlifters sat at various tables, which table are you going to and why? Meme courtesy of @four_white_lights https://www.instagram.com/p/Cp20kEmJxrB/ Shop Weightlifting House https://www.weightliftinghouse.com/ Join the team (code twoweektrial) https://weightlifting.ai/ Catch the Mo…
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He Built a Six Figure Rod Company Over a Case of Beer!
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He Built a Six Figure Rod Company Over a Case of Beer! Shop here: https://beachbumoutdoors.comBy Brad
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100k Milestone, The Arnold Recap, and Josh's Bulge...
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Join us this weekend at Coaches Only (18th/19th) https://www.weightliftinghouse.com/shopusa/coaches-only-march-2023/ This week the Weightlifting House YouTube channel crossed 100,000 subscribers which is arguably our biggest media accomplishment yet. Thank you to all who have made that possible! Josh and I also caught up on the weightlifting from t…
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Pick a Weightlifter in the Following Situations... Fight, Business, Massage...
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If you could pick one weightlifter in the world to back you in a fight, who would it be? What about to start a business with? In this episode we delve into this questions along with many others from our great Patreon community. Get access to extra weekly podcasts and ask questions by signing up here - https://www.patreon.com/weightliftinghouse Sign…
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We Launched a $1,000,000 Business with No Clue What We are Doing!
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We Launched a $1,000,000 Business with No Clue What We are Doing! Shop Here: https://beachbumoutdoors.comBy Brad
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In this episode I walk you through the journey over the last three years of building Weightlifting House. From getting into the equipment business and growing a YouTube channel, to broadcasting major international events and growing a team at W|H HQ. You can check out part 1 which Josh and I recorded on his podcast here - https://podcasts.apple.com…
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A Fish Battle that Almost Destroyed Him! (Feat. Ryan Morie)
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A Fish Battle that Almost Destroyed Him! (Feat. Ryan Morie) Join our Email List: https://bit.ly/FishingnotcatchingpodcastBy Brad
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Discover the incredible journey of Lu Xiaojun, from his humble beginnings as a long-distance runner in rural China to his dominance in weightlifting for over a decade. With three Olympic gold medals and multiple world records, his story is fascinating and inspiring. But, his ban for EPO use at the end of his career raises questions about his rise t…
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Training Environment, Our Greatest Achievements... Q&A
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In this episode we spoke about the pros and cons of a highly competitive training environment in contrast to one that focuses on enjoyment over result. We also spoke about our proudest achievements of our careers as athletes and a coach/business owner. Catch the rest of the episode here: https://www.patreon.com/weightliftinghouse…
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