Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Sexualization in Weightlifting
Manage episode 363098206 series 2612392
Content provided by ATG, David Boffa, and Gregor Winter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ATG, David Boffa, and Gregor Winter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Manage episode 363098206 series 2612392
Content provided by ATG, David Boffa, and Gregor Winter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ATG, David Boffa, and Gregor Winter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Nat: https://www.instagram.com/natarem/
Gregor: https://www.instagram.com/gregorwinter/
ATG: https://www.instagram.com/atginsta/
hookgrip: https://www.instagram.com/hookgrip/
60 episodes
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Nat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/
1 ATG Podcast 2022 Asian Championships Episode 1 1:43:05
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Play Later Play Later Lists Like LikedEpisode 1 from 2022 Asian Weightlifting Championships in Bahrain. Episode Notes Nat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/
Nat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/
Nat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/
Nat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/
Nat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/
1 The Science of Cluster Sets for Olympic Weightlifting! With James Tufano, PhD 1:44:25
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Play Later Play Later Lists Like LikedWe talk all about CLUSTER SETS with Dr James Tufano, an Assistant Professor in the Department of Physiology and Biochemistry at Charles University in the Czech Republic. Cluster sets are a great way to add repetitions (and therefore volume) while maintaining speed and power with heavier weights. Dr Tufano—an expert on this topic—goes deep into the research behind cluster sets and when, how, and why to use them. This is an episode absolutely filled with insights about strength training for any athlete or coach!…
1 Strength Training! with Claire Zai, MS, of Barbell Medicine 2:03:12
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Play Later Play Later Lists Like LikedClaire Zai's Instagram and 4-part series of articles on training and the menstrual cycle . And if you want to help her out with her current research you can take this short survey here . All Things Gym Patreon .
Nat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/
1 Banned from Uzbek Networks (Junior Worlds Episode 1) 2:06:02
2:06:02 Play Later Play Later Lists Like Liked2:06:02
Play Later Play Later Lists Like LikedNat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/
1 We made it home! Asian & Pan Am Championships Wrap Up + How to Beat Jet Lag 2:11:35
2:11:35 Play Later Play Later Lists Like Liked2:11:35
Play Later Play Later Lists Like LikedNat: https://www.instagram.com/natarem/ Dr Boffa: https://www.instagram.com/dr_boffa/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/
1 2020.5 Asian Weightlifting Championships Field Report Episode 3 - Lu & Li 2:24:33
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Play Later Play Later Lists Like LikedNat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/
1 2020.5 Asian Weightlifting Championships Field Report Episode 2 1:30:43
1:30:43 Play Later Play Later Lists Like Liked1:30:43
Play Later Play Later Lists Like LikedNat: https://www.instagram.com/natarem/ Gregor: https://www.instagram.com/gregorwinter/ ATG: https://www.instagram.com/atginsta/ hookgrip: https://www.instagram.com/hookgrip/
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Play Later Play Later Lists Like LikedNat's list of covid test providers for Uzbekistan https://docs.google.com/spreadsheets/d/1hFuYzYA6sDHRhLUK7wJBNx7h8FP-XOKj_JQft-woAR4/edit#gid=0 ATG Patreon: https://www.patreon.com/allthingsgym ATG Shirts https://store.hookgrip.com/product-category/atg/
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Play Later Play Later Lists Like Liked20 minute video on our patreon: https://www.patreon.com/posts/power-clean-deep-47718217
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