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We talk all about CLUSTER SETS with Dr James Tufano, an Assistant Professor in the Department of Physiology and Biochemistry at Charles University in the Czech Republic. Cluster sets are a great way to add repetitions (and therefore volume) while maintaining speed and power with heavier weights. Dr Tufano—an expert on this topic—goes deep into the …
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Nat Arem (hookgrip), Dr Boffa (ATG), and Gregor (ATG) discuss the recent developments in the IWF and also take a look at our role as media companies. Featuring special guest: Paula Aranda (USAW President). 00:00- 43:30: Ousting of IWF interim president Ursula Papandrea Corruption at IWF Future of IWF / The Olympics The McLaren report. 43:45-end: Ou…
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Powered by ATG Patreon: https://www.patreon.com/allthingsgym ATG Merch on hookgrip store: https://store.hookgrip.com/product-category/atg/ One Kilo: https://www.instagram.com/one_kilo_/ ATG: https://www.instagram.com/atginsta/ Jen: https://www.instagram.com/itsjennym/ Dr Boffa: https://www.instagram.com/dr_boffa/…
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ATG Summary of the Report: https://www.allthingsgym.com/mclaren-report-on-international-weightlifting-federation/ Brian writes here: https://www.insidethegames.biz/writers/24088/brian-oliver ATG Merch https://store.hookgrip.com/product-category/atg/By David Boffa, Brian Oliver, Gregor Winter, Nat Arem
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Topics: the Lu Xiaojun / Li Dayin equation. A year in mid 30s is a big difference compared to a year in your 20s Another year of recovery for Moradi, if he’s still in it What does it mean for worlds? How will the IWF change the qualification process Maybe there will be worlds in 2020? What about sanctioned countries and that timeframe? What is the …
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