show episodes
 
Join Seb Ostrowicz, the voice of the people, for the weekly Weightlifting News Show, as well as weekly interviews alongside Joshua Gibson, as they talk shop with with the best coaches and athletes in the world to discuss weightlifting, training, and mindset. To support the show, get access to the Morning Brew podcast, and get $4 programming, head over to patreon.com/weightliftinghouse
 
Inspiration and motivation from the Olympics with interviews from the world's best athletes. Discover the mentalilty it takes to succeed in one of the planet's toughest tests: the Olympic Games. Whether it's wrestling, swimming, figure skating, weightlifting, or gymnastics - the Olympic Channel Podcast will have you living your best life in no time. Hosted by Ed Knowles, past guests include four-time Olympic gold medallist Simone Biles, Olympic champion wrestler Jordan Burroughs, world champ ...
 
King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news. Sponsored by Fusion Muscle, http://ww.fusionmuscle.com/ for the best supplements
 
Host Mark Morthier grew up in New Jersey just across the river from New York City during the 1970s, a great time for sports in the area. He relives great moments from this time and beyond, focusing on football, baseball, basketball, and boxing. You may even see a little Olympic Weightlifting in the mix, as Mark competed for eight years.
 
The podcast of fitness enthusiasts trying to understand the complex world of health and fitness. Each week we discuss a different topic of fitness ranging from P90X, Crossfit, Jazzercise (you know you’ve done it), Olympic weightlifting, supplements, paleo dieting, keto, intermittent fasting, that new juice diet your aunt swears by, and many more! Through personal experience, guests and in depth research, we will try to find the truth behind the magazine covers and Instagram influencers to br ...
 
Andrew Rajeevan (Andy) from RAW Barbell Club reveals all of his online and face to face strength training strategies, techniques & systems so you can get stronger, faster more explosive and move better. Through his interviews with Athletes, Top Coaches and other Experts, discover the practices that will help you become the strongest version of yourself. Although Andy confesses to not being the best coach or athlete in the world, he’s been able to successfully train 100’s of athletes that wal ...
 
A podcast covering kettlebell sport, weightlifting, nutrition, lifestyle, and sport management. The show takes its name from Ballistic Strength Nanaimo Kettlebell Club and Performance Center - the home of the Nanaimo Kettlebell Club. It's head coach and the host of the show is Solomon Macys. Solomon is a certified kettlebell instructor who has competed in kettlebell sport since 2012. He has competed for Team Canada in both 2015 and 2017, winning a bronze medal at the IUKL World Championships ...
 
Caffeine and Kilos presents Gas Station Cappuccino, a podcast about life, fitness, business, and more! Hosted by Dean Saddoris and Danny Lehr, Gas Station Cappuccino covers everyday conversations about Olympic weightlifting, CrossFit, powerlifting, and growing a business in the fitness industry. Please contact us at podcast@caffeineandkilos.com with any questions or requests. #caffeineandkilos #gasstationcappuccino #gscap
 
The official podcast of the premiere Fitness, Olympic Weightlifting, Strength Training and Athlete Development facilities in North East Ohio. Join hosts Tom, Pete, and Pawel every Monday as they discuss all things fitness with a heavy dose of humor and entertainment from sunny Avon, Ohio #blackflagfam Show music provided courtesy of www.bensounds.com
 
The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)
 
We are CrossFit Typhoon! This is the portal for our official podcast, Burpees and Banter. We discuss topics related to CrossFit, and happenings in our gym (known as 'The Bunker') here in Hong Kong. We are a CrossFit gym specializing in health and fitness. We provide CrossFit and bootcamp classes, olympic weightlifting training, gymnastics courses, personal training and much more! We are located at G/F, 38-40 Third Street, Sai Ying Pun in beautiful Hong Kong. Email us at info@crossfittyphoon. ...
 
Are you looking for some inspiration to keep you on track towards your fitness goals? We give you the results you are looking for as long as you are willing to put in the work. Our podcast is the place for helping you on your fitness journey. It was created with those in mind who are ready and willing to make their health and fitness a priority. Passionate. Experienced. Real. Professional. We strive to deliver the best experience possible.ASAP Fitness started off as CrossFit ASAP in 2013 by ...
 
Extreme Sports Performance was founded by Ryan Blake in 2008 & launched online in 2018. After spending all of our lives playing, competing & coaching school, county, national & international sport, we have followed a continuing education, pathway & profession in top end sport, health & wellness. We believe that there are many talented & aspiring athletes, of all ages in all sports, that do not have the appropriate guidance or receive the appropriate advice to help them move forward & excel b ...
 
The Clean Sport Collective is a community of powerful voices comprised of athletes, brands, events, clubs, fans and the public to support the pursuit of clean sport and athletics through the absence of performance enhancing drugs. With this podcast, we will celebrate clean athletes, educate you on issues in the world of clean sport, and bring hope that we can all believe in the power of fair play across all sports.
 
Please subscribe to our new show 'The Healthy Rebellion Radio' for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.
 
Dr. Tom Nixon was born and raised in Ormond Beach, Florida. He graduated with his bachelors from the University of Central Florida and went on to receive his doctorate degree from Palmer College of Chiropractic. Dr. Nixon has advanced training in spinal correction, toxicity, exercise and nutrition from some of the largest health clinics in the country including time spent at the Maximized Living Scoliosis Correction Center in Celebration, FL. He and his wife, Marissa, now live in Winston Sal ...
 
The Project: Health Wellness and Psychology Podcast based in Kuwait. With so much information about health and wellness out there, it is difficult to sift out the real from the fake and the informative from the marketable. At every corner there is an unqualified influencer or individual trying to sell the latest diet or quick fix. This show is not about making you buy something or trying to get you to become someone you are not. We offer real information, from local and regional experts, to ...
 
Play Like A Girl, is brought to you by MaxPreps and aims to inspire more confidence and community in young women who play sports, and give them the necessary tools and advice to have an amazing career in sports and beyond. Each week we will either bring you a guest in the sports world or have a round table discussion of the many taboo and important topics in the world of female sports. Let’s change the game.
 
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show series
 
In this episode of the RAW Barbell Club Podcast, Andy travels to Newcastle to hang out with Troy Smith from Hunter Barbell Club and Jacob Hodson from New Strength HQ. Both are awesome coaches from different strength sports. It was very cool to get them under one roof! Want to help us keep making these podcasts? Making this weekly podcast is fun but…
 
In this episode Josh, Dave, Trevor, and Connor interview D1 Sports Performance Coach Izzy Batayola on how playing Softball at Oregon State University formed her passion for Strength & Conditioning, how she became a mentor to many and why she chooses her mentors, behind the scenes stories of college athletes, Izzy's success as a female in a male-dom…
 
Tara Nott (USA -48) won the 48kg weight category at the 2000 Olympic Games, the first Games that included women's weightlifting. Her story is nothing short of remarkable. Shop W|H USA - https://www.weightliftinghouse.com/shopusa/ Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/ Support us and receive programming, videos, and more podcas…
 
Gabriel Villarreal is a Licensed Professional Counselor in the state of Virginia. He owns LostBoys Strength & Conditioning, the longest Affiliate of Mash Elite Performance. His strength gym specializes in strength and exercise for mental health. This is where he runs the only Hybrid model of exercise and counseling in the country. Additionally, he …
 
This week Brea and Will talk about fitness and covid. The world has been changing daily over the last year and it has been hard for people that love to workout. With gym closures and the risk of infection it is hard to know what the right answer is. We don't have the answers but we share our opinions on what you can do to stay healthy during these …
 
In this episode the Connor, Josh, Trevor, and Dave talk rest and recovery for blue collar workers, morning workouts for them early birds, why you should you approach workout sessions with a plan, why you would need to workout everyday, how long you should workout for, why vary your workouts to see results, how to get a 6-pack, and the NEW Hypertrop…
 
With Rahimov provisionally suspended for switching urine samples, Lu Xiaojun stands to become one of 5 weightlifters with 3 Olympic gold medals. Coaches Only https://www.weightliftinghouse.com/shopusa/coaches-only-feb21/ More videos, podcasts, and programming https://www.patreon.com/weightliftinghouse 00:00 - Intro 00:30 - Coaches Only Updates 03:4…
 
Danny really opened up on this episode of the podcast, explaining what exactly went on with Mattie Rogers leaving his gym and moving to train under Aimee Everett, as well as how he sees the future under his new and rising athlete, Meredith Alwine! Coaches Only | https://www.weightliftinghouse.com/shopusa/coaches-only-feb21/ Follow Danny https://www…
 
In this Episode of Barbell Shrugged: Building a lab for strength training Rotational power for athletes Strain energy and how to train it Snatch balance for building confidence overhead How to program snatches balances] Difference in snatch balance and drop snatch Mobility requirements for snatch balance Anders Varner on Instagram Doug Larson on In…
 
For a professional runner, the resume of Alexi Pappas looks a little different than most. Even though she is an Olympian and 10,000m record holder for Greece, her running accolades might not even be at the top of the list. She's also an actress, filmmaker, and now author of her own memoir Bravey: Chasing Dreams, Befriending Pain, and Other Big Idea…
 
In this episode, Dillon and Arash discuss everything related to the rotator cuff! The rotator cuff is a relatively smaller muscle group but crucial for shoulder functioning. In this episode they answer, What is the job of the rotator cuff? What are the risk factors for developing rotator cuff related shoulder pain? Lastly, for the students and clin…
 
Show Notes: 1:00 How failing in so many different business ventures led Dan to become a successful entrepreneur coach. 5:00 When he stopped caring what people thought of him, it enabled him to have a new relaxed approach to business. When people become aware of what is holding themselves back, their whole mindset can transform. 9:30 Questioning the…
 
WHAT IS GRID? GRID is the future of team sports. Men and women competing side by side with a variety of specialties and body types working together in the ultimate race-based game of teamwork and strategy. The sport was introduced in 2014 by the National Pro Grid League with world class athletes competing at the pro level of GRID. The Experience A …
 
In this episode we talk Ian Russi, who is the Portland Timbers Performance Coach, about his experiences at Oregon State University with the Sports Performance Center, Youth Academy w/ the Timbers and seeing young athletes become pro, fascinating techniques, inspirational quotes and MUCH MORE. Ian Russi has been the professional performance coach fo…
 
In This episode we are live from the Volvo showroom in Kuwait talking to you the fans who make this all happen in our annual live event! Support the show (https://www.instagram.com/p/Bl8NPB2H4Mf/?igshid=1m9w8d28oarlu&utm_source=fb_www_attr)By Mahdi Al Oun, Dr.Juliet Dinkha, Haya AlQassar
 
Dr. Aaron Horschig is a physical therapist, strength & conditioning coach, speaker and writer. After graduating with his bachelors in exercise science from Truman State University in 2009, he then went on to receive a doctorate in physical therapy from the University of Missouri in 2012. Past patients have included professional football players fro…
 
Alexi Pappas an award-winning filmmaker and author who also is aiming to run the marathon at Tokyo 2020 for Greece. Since becoming the Olympian and breaking the Greek national record in the 10,000m at Rio 2016, she became clinically depressed. She speak to the Olympic Channel Podcast about what worked for her mental health, an idea for how to impro…
 
Yesterday's Sports is part of the Sports History Network - The Headquarters For Your Favorite Sport's Yesteryear. EPISODE SUMMARY When they added the final votes to name the best USA lifter of 1976, Lee won 93% of the votes. In winning, Lee acknowledged that he could have never done it alone. Lee gave special thanks to John Terpak and Bob Crist for…
 
Maude Charron (-64 CAN) is a world snatch medalist, took silver at the Roma World Cup, and lived a life as an elite athlete prior to weightlifting, competing in gymnastics, circus skills, and CrossFit to an exceedingly high level. Follow Maude | https://www.instagram.com/m_charron28/ Coaches Only | https://www.weightliftinghouse.com/shopusa/coaches…
 
In this Episode of Barbell Shrugged: What is Intermittent Fasting What the benefits of an 18/6 eating window What the drawbacks Is IF a magic pill for food quality How do you program it with morning workouts Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram ———————————————— Training Programs to Build Muscle: https:/…
 
Two-time Canadian National Champion and IPF Worlds bronze medalist Matt Vena joins 6 Pack Lapadat to discuss a fast rise to the top, the insane discipline to make it there, the backlash off a bad performance and people who turned their backs, the comeback, inspiring lifters, and thoughts on qualifications for US Raw Nats and the USAPL leaving the I…
 
We dare you to tell Ali Jawad that he can't do something. He will probably prove you wrong just as he's been doing his entire life. Ali was born without legs, but he has never viewed that as a disadvantage. At age 7, he dreamed of being on an Olympic podium after watching Michael Johnson win double golds in the 200m and 400m in Atlanta. He finally …
 
In this episode, Dillon discusses the R.I.C.E protocol. After an initial injury do we need to rest, ice, compress, and elevate the area? Is inflammation good or a bad thing? How does ice work? Does ice help in the healing process? Are there better ways to recover after an initial injury? All of this and more answered in this episode!!! Enjoy! -Team…
 
Join Class 2 of the Diesel Dad today. Diesel Dad Training Programs: Strong: “EMOM Strength” - This program focuses on top end strength, speed, and power utilizing Westside Barbell dynamic effort and functional bodybuilding principles to increase raw strength. Lean: “EMOM Aesthetics” - This program combines old school bodybuilding and interval weigh…
 
It was a whirlwind 2020 for Sara Hall. She didn’t meet her number one goal: qualify for the Olympic Games in the marathon for the USA. The setback set off a series of events – She became runner up at the London Marathon and then clocking the second fastest female marathon time for an American ever. Sara talks honestly about the problems she faced a…
 
This week we have part 2 of our interview with Allie! Allie asked to talk about women in fitness and the things that women have to deal with in the fitness space. This was a very good interview! We talk about everything from body image to pressures in the gym. Follow Allie on Instagram @ahuss262 and @reclaim_mindbody Follow the podcast on Instagram…
 
In this episode the guys go around and share New Year's Resolutions, How the NEW At Home Workout Program helped their clients, shaving backs in bodybuilding, a new seminar at Kabuki Strength gym, Trevor's Wedding, & MUCH MORE At Home Workout & Our Clients' Results. (01:43) Josh's New Year's Resolutions. (08:54) Connor's New Year's Resolutions. (10:…
 
Velocity Based Training https://www.amazon.com/Velocity-Based-Training-Weightlifting-Concepts-Applications/dp/1941549543 Shop Wil Fleming https://wilfleming.com/products/ Shop W|H USA https://www.weightliftinghouse.com/shopusa/ Shop W|H EU https://www.weightliftinghouse.com/shopeurope/ Support us and receive programming, videos, and more podcasts -…
 
Join Class 2 of the Diesel Dad today. Get Started Today: Step 1: Register for the Diesel Dad Step 2: Download TrueCoach app to your device Step 3: Get instant access to training programs Join Class 2 of the Diesel Dad today. Diesel Dad Training Programs: Strong: “EMOM Strength” - This program focuses on top end strength, speed, and power utilizing …
 
Track and field is full of thousands of athletes who train hard, seeking glory without a sponsor and unsure of where they might earn their next check to cover rent and food. Mikel Thomas is one of those athletes, and in spite of all of his challenges, he's grinded to 3 Olympic Games and podium finishes at the Pan Am Games and NACAC Championships (f…
 
In this episode, Dillon, Mike, and special guest Josh Madonick talk strategies to get out of debt! Students coming out of college are hit with big loan repayments and are often left unsure what to do? Is the best strategy to aggressively pay? Is it to pay the minimum? Which loan should you pay off first? All of this and more answered in this episod…
 
registered dietician, nutritionist, and I've been in practice for about 10 years. I'm a clinical dietitian, I talk a lot about healing foods for cancer, anti inflammation, cardiovascular disease, so I definitely have that clinical specialty. But I also believe that food is really fun and part of pleasure of life. And the idea behind champion nutrit…
 
If you are going to talk about strength eventually you need to talk about drugs. We know they exist in sport, on Instagram and just about everywhere in between. I’m not some diehard zealot when it comes to PED’s but I also hate to see what I consider cheating. In this short segment Ash and Andy discuss the morality of drugs in strength.. Have a que…
 
For pretty much all sports speed is key. So why then would we ever dial thing back or slow things down? If force is a function of mass and acceleration wouldn’t slower concentric and eccentric movements hinder rather than help? On todays #coachescorner Ash and Andy discuss when you would implement tempo training into your own programs. Why you migh…
 
Though frustrating, It’s understandable that from time athletes get hurt. Whether it’s and acute injury, a little niggle or something that has been brewing for a while. What is important is that we take the necessary steps to plan around the issue. Are we modifying the training plan accordingly to maximise progress during a somewhat tumultuous time…
 
Colombia's three bans likely remove them from the Tokyo Olympics, and multiple unofficial world records were hit in training. 10% off sale - https://www.weightliftinghouse.com/products/stores/ New Meso Ilya PR Session Video - https://www.patreon.com/weightliftinghouse 00:00 - Intro 00:31 - Plates and Bars Updates 01:12 - Amazing New Coaching Semina…
 
Richard Diaz, is founder of diaz human performance, a California based sports performance business, The Natural Running Network and creator of the Natural Running Coaches Certification Program. Mr. Diaz has extensive experience in clinical sport specific diagnostics (VO2 max and resting metabolic assessments), running mechanics video analysis and g…
 
The first podcast of our Olympic year is with Emma Coburn - a world champion steeplechaser from the United States. She is an Olympic bronze medallist and an eight-time U.S national champion. Emma speaks about a range of subjects including her new project with Christian Taylor called the Athletics Association, her specific goals for 2021, and why lo…
 
Welcome to 2021! We are kicking off the new year right! This week we talk to Allie Huss. Nutritionist, CrossFit Level 1 coach and all around good person. Allie came to us by way of Joel. Allie is Joels cousin and asked to come on the podcast to discuss her nutrition business based out of Arizona. You can follow Allie on Instagram @ ahuss262 and @re…
 
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