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MYTH: Gluten Free = Healthy

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Manage episode 296292941 series 2869311
Content provided by Emily Rae and Vanessa Schiffelbine, Emily Rae, and Vanessa Schiffelbine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Rae and Vanessa Schiffelbine, Emily Rae, and Vanessa Schiffelbine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You’ve been told for YEARS now that a gluten free diet or food is inherently healthier than the alternative. Is this really true??
The girls of Wellness Myths delve into why people might ‘feel better’ on a GF diet, the true origins of this trend, and give you a quick guide on how to proceed with a suspected gluten sensitivity.
Expect stories about past wars, college projects, and of *course* the obligatory Kardashian reference.
Reviews in the podcast directory of your choice are greatly appreciated!
Follow us on Instagram: https://www.instagram.com/wellness.myths/
Like us on Facebook: https://www.facebook.com/WellnessMyths
Email feedback or questions to wellnessmyths@gmail.com
You can find a computer generated show transcript at https://wellnessmyths.com

  continue reading

69 episodes

Artwork
iconShare
 
Manage episode 296292941 series 2869311
Content provided by Emily Rae and Vanessa Schiffelbine, Emily Rae, and Vanessa Schiffelbine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Rae and Vanessa Schiffelbine, Emily Rae, and Vanessa Schiffelbine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You’ve been told for YEARS now that a gluten free diet or food is inherently healthier than the alternative. Is this really true??
The girls of Wellness Myths delve into why people might ‘feel better’ on a GF diet, the true origins of this trend, and give you a quick guide on how to proceed with a suspected gluten sensitivity.
Expect stories about past wars, college projects, and of *course* the obligatory Kardashian reference.
Reviews in the podcast directory of your choice are greatly appreciated!
Follow us on Instagram: https://www.instagram.com/wellness.myths/
Like us on Facebook: https://www.facebook.com/WellnessMyths
Email feedback or questions to wellnessmyths@gmail.com
You can find a computer generated show transcript at https://wellnessmyths.com

  continue reading

69 episodes

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