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MYTH: Gluten Free = Healthy
Manage episode 296292941 series 2869311
You’ve been told for YEARS now that a gluten free diet or food is inherently healthier than the alternative. Is this really true??
The girls of Wellness Myths delve into why people might ‘feel better’ on a GF diet, the true origins of this trend, and give you a quick guide on how to proceed with a suspected gluten sensitivity.
Expect stories about past wars, college projects, and of *course* the obligatory Kardashian reference.
Reviews in the podcast directory of your choice are greatly appreciated!
Follow us on Instagram: https://www.instagram.com/wellness.myths/
Like us on Facebook: https://www.facebook.com/WellnessMyths
Email feedback or questions to wellnessmyths@gmail.com
You can find a computer generated show transcript at https://wellnessmyths.com
69 episodes
Manage episode 296292941 series 2869311
You’ve been told for YEARS now that a gluten free diet or food is inherently healthier than the alternative. Is this really true??
The girls of Wellness Myths delve into why people might ‘feel better’ on a GF diet, the true origins of this trend, and give you a quick guide on how to proceed with a suspected gluten sensitivity.
Expect stories about past wars, college projects, and of *course* the obligatory Kardashian reference.
Reviews in the podcast directory of your choice are greatly appreciated!
Follow us on Instagram: https://www.instagram.com/wellness.myths/
Like us on Facebook: https://www.facebook.com/WellnessMyths
Email feedback or questions to wellnessmyths@gmail.com
You can find a computer generated show transcript at https://wellnessmyths.com
69 episodes
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