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Nourishing a child's body with Dr. Richard Saracen

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Manage episode 360331456 series 1190049
Content provided by Dr. Jeanette Gallagher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jeanette Gallagher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Jeanette welcomes Dr. Richard Saracen, author of Who said you can't have ice cream for dinner? Not me!, a children's book for food choices with movement.
How do we make food choices for our children that support energy, health and delight as our kid's grown up?
Are you coming together to eat a meal, move about in exercise, or grow the food you eat each day?
Maybe you are constantly fighting with your children as they want foods that you believe would not be good for them? Do you continue to resist them and put out negative vibes about food intake?
What is food made of, how is movement more important than scheduled exercise, and what if joining together in food choices can improve the health of the entire family?
For more information on Dr. Saracen visit: www.DrSaracen.com
For more information and sessions with Dr. Jeanette visit: www.DrJeanetteGallagher.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-radio-with-dr-j--4618136/support.
  continue reading

837 episodes

Artwork
iconShare
 
Manage episode 360331456 series 1190049
Content provided by Dr. Jeanette Gallagher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jeanette Gallagher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Jeanette welcomes Dr. Richard Saracen, author of Who said you can't have ice cream for dinner? Not me!, a children's book for food choices with movement.
How do we make food choices for our children that support energy, health and delight as our kid's grown up?
Are you coming together to eat a meal, move about in exercise, or grow the food you eat each day?
Maybe you are constantly fighting with your children as they want foods that you believe would not be good for them? Do you continue to resist them and put out negative vibes about food intake?
What is food made of, how is movement more important than scheduled exercise, and what if joining together in food choices can improve the health of the entire family?
For more information on Dr. Saracen visit: www.DrSaracen.com
For more information and sessions with Dr. Jeanette visit: www.DrJeanetteGallagher.com
Become a supporter of this podcast: https://www.spreaker.com/podcast/wellness-radio-with-dr-j--4618136/support.
  continue reading

837 episodes

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