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S310. STOP SAYING NO TO YOURSELF - Liz Moody on perspective shifts, lifestyle changes, and everyday habits for a happier, healthier life
Manage episode 337967760 series 2611207
Content provided by Olivia Amitrano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Olivia Amitrano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Perspective is everything. How we see the world and what’s happening in our lives can absolutely affect our reality. But with simple shifts in our thought patterns and our daily habits, we can shape our worlds for the better.
How? Enter: Liz Moody. This week’s guest is a healthy cookbook author, magazine editor, wellness blogger, and host of the Healthier Together podcast. And she’s got tons of tricks to share—learned from personal experience, research, and having therapists for parents (and in-laws!).
From a 10-minute habit each morning to some everyday mindset shifts to communication tips, there’s SO MUCH packed into this ep! Let’s get juicy!
P.S. Catch me on Liz’s podcast Healthier Together on August 17th
Connect with Liz Moody:
Connect with Organic Olivia:
My new Instagram HERE
Shop my herbal formulas HERE
125 episodes
Share
Manage episode 337967760 series 2611207
Content provided by Olivia Amitrano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Olivia Amitrano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Perspective is everything. How we see the world and what’s happening in our lives can absolutely affect our reality. But with simple shifts in our thought patterns and our daily habits, we can shape our worlds for the better.
How? Enter: Liz Moody. This week’s guest is a healthy cookbook author, magazine editor, wellness blogger, and host of the Healthier Together podcast. And she’s got tons of tricks to share—learned from personal experience, research, and having therapists for parents (and in-laws!).
From a 10-minute habit each morning to some everyday mindset shifts to communication tips, there’s SO MUCH packed into this ep! Let’s get juicy!
P.S. Catch me on Liz’s podcast Healthier Together on August 17th
Connect with Liz Moody:
Connect with Organic Olivia:
My new Instagram HERE
Shop my herbal formulas HERE
125 episodes
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Similar to What's The Juice
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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continue reading
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