Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Author Deborah Kasdan
Manage episode 404607386 series 1058432
Content provided by Jordon Ferber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jordon Ferber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I talk with Author Deborah Kasdan about her book, "Roll Back The World - a sister's memoir." After being diagnosed with schizophrenia as a young adult, Deborah's sister Rachel lived most of her life in and out of hospitals and institutions. Now 20 years since her death, Deborah felt the need to tell Rachel's story, to honer her memory and her life, and to help erase the stigma and fear we have of mental illness.
We talk about the importance of community, as well as hightlight the fact that even though we've come pretty far from what mental health resembled in the 70's and 80's, we still have far to go.
Go to http://deborahkasdan.com to find out more, and to get the book!
Follow Deborah on IG @DebKasdan
113 episodes
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Manage episode 404607386 series 1058432
Content provided by Jordon Ferber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jordon Ferber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I talk with Author Deborah Kasdan about her book, "Roll Back The World - a sister's memoir." After being diagnosed with schizophrenia as a young adult, Deborah's sister Rachel lived most of her life in and out of hospitals and institutions. Now 20 years since her death, Deborah felt the need to tell Rachel's story, to honer her memory and her life, and to help erase the stigma and fear we have of mental illness.
We talk about the importance of community, as well as hightlight the fact that even though we've come pretty far from what mental health resembled in the 70's and 80's, we still have far to go.
Go to http://deborahkasdan.com to find out more, and to get the book!
Follow Deborah on IG @DebKasdan
113 episodes
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Similar to Where's The Grief?
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Mental strength is the key to improving your mental health and living your best life. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals. Join Webby award-winning host Amy Morin, a psychotherapist and international best-selling author to learn the tools, tips, and strategies that will help you think, feel, and do your best in life. On Mondays, she interviews experts, authors, entrepreneurs, athl ...
…
continue reading
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…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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