Grumpy helps a reader choose the best hydrangea for their hometown. Plus, Grumpyās gripe of the week. You can find us online at southernliving.com/askgrumpy Ask Grumpy Credits: Steve Bender aka The Grumpy Gardener - Host Nellah McGough - Co-Host Krissy Tiglias - GM, Southern Living Lottie Leymarie - Executive Producer Michael Onufrak - Audio Engineer/Producer Isaac Nunn - Recording Tech Learn more about your ad choices. Visit podcastchoices.com/adchoicesā¦
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Episode #27: The World We Live in Today
Manage episode 356527754 series 3449072
Content provided by Julia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is the 27th episode of the Wholesome Health for You Podcast!
In this episode I talk about some events (possibly controversial) that are going on all around us. Things that we cannot keep a blind eye to anymore, because we need to connect with the people with our communities, nourish our bodies with good food, and live a healthier lifestyle.
I hope you all enjoy and see a new opinion on the events in the world we live in today.
Instagram
QSciences
The natural makeup I talked about: Toups and Co. Organics
37 episodes
ShareManage episode 356527754 series 3449072
Content provided by Julia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is the 27th episode of the Wholesome Health for You Podcast!
In this episode I talk about some events (possibly controversial) that are going on all around us. Things that we cannot keep a blind eye to anymore, because we need to connect with the people with our communities, nourish our bodies with good food, and live a healthier lifestyle.
I hope you all enjoy and see a new opinion on the events in the world we live in today.
Instagram
QSciences
The natural makeup I talked about: Toups and Co. Organics
37 episodes
All episodes
Ć
I'm back!!! In this episode I give an explanation of why I was MIA for such a long time and neglected the podcast. I talk about the new things that will come and my plans for the future. WHFY Instagram GYM Instagram GYM YouTube GYM Blog
This is the 35th episode of The Wholesome Health for You Podcast! Anxiety is super common amongst all people, and this doesn't exclude teens! Thankfully there are natural options to help and healing the gut is a crucial step. WHFY Instagram GYM Instagram GYM YouTube GYM Blog Q Sciences
1 Episode #34: Clearing Your Space and Implementing Self-Care 14:24
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Play Later Play Later Lists Like LikedThis is the 34th episode of The Wholesome Health for You Podcast! In this episode we discuss the importance of clearing your space by doing simple things like doing your bed and putting away your laundry and how that can affect the functioning of your brain. Then, I explain how important it is to set time aside for yourself and somethings you can implement into your self-care routine. WHFY Instagram GYM Instagram GYM YouTube GYM Blog Q Sciencesā¦
1 Episode #33: Introducing the GAPS Youth Movement! 19:56
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Play Later Play Later Lists Like LikedThis is the 33rd episode of the Wholesome Health for You Podcast! In this week's episode I introduced the GAPS Youth Movement (GYM). I answer some commonly asked questions, explain the goals of the GYM, and introduce myself to anyone that new as well as introduce the GAPS team. I hope you guys enjoy! WHFY Instagram GYM Instagram GYM YouTube GYM Blog Q Sciencesā¦
1 Episode #32: Foraging for Herbs in the Spring 18:55
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Play Later Play Later Lists Like LikedThis is the 32nd episode of the Wholesome Health for You Podcast! In this episode I talked about herbs that you can forage for in the wild. I share how to identify them, what they can be used for, and their healing properties. Hopefully, you find this information valuable and some of these plants grow in your area of the world! WHFY Instagram QSciences GAPS Youth Movement Instagram GAPS Youth Movement Blogā¦
1 Episode #31: Manifesting in April 2023 and Astrology 17:19
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Play Later Play Later Lists Like LikedThis is the 31st episode of The Wholeosme Health for You Podcast! In this episode i talk about my thoughts on astrology and then we do a deep dive into all the fun things that will be happening in the month of April. Things like emotions you may feel and what next steps to take. I hope you all enjoy this topic! Instagram GAPS Youth Movement (GYM) Astrology Book QSciencesā¦
This is the 30th episode of the Wholesome Health for You Podcast! In this episode i talked about how to start gardening this spring and where to start. You guys can learn about some basic plants to start off with and how to go from their. Instagram QSciences GAPS Youth Movement Website GAPS Youth Movement Youtubeā¦
This is the 29th episode of The Wholesome Health for You Podcast! In this episode I talk about the recent things that have been going on in my life since I took a week off from the podcast. I also talk about some recent struggles that i have been having, for example not being motivated. I hope this episode helps you realize that what you're going through is a season of life, and that's where I am as well. sometimes in life we are unmotivated, and that's ok, there are ways to move forward. Instagram QSciences GYM Webpageā¦
This is the 28th episode of The Wholesome Health for You Podcast! In this episode I interviewed Maddie, from The Flowering Compass Podcast. Maddie shares her story, how she got into podcasting, overcoming struggles, and more! I hope you all enjoy this episode, its a super fun one Follow Maddie on Instagram Listen to Maddies Podcastā¦
This is the 27th episode of the Wholesome Health for You Podcast! In this episode I talk about some events (possibly controversial) that are going on all around us. Things that we cannot keep a blind eye to anymore, because we need to connect with the people with our communities, nourish our bodies with good food, and live a healthier lifestyle. I hope you all enjoy and see a new opinion on the events in the world we live in today. Instagram QSciences The natural makeup I talked about: Toups and Co. Organicsā¦
This is the 26th episode of The Wholesome Health for You Podcast! In this episode I talked about the books I read in the past month and share a quick summary of them all (No spoilers). I hope this gives you inspiration to read some more books, and maybe one of my recommendations will be your choice! Instagram GAPS OnCon tickets QSciences A Thousand Heartbeats by Kierra Cass The Betrothed by Kiera Cass The Betrayed by Kierra Cass Finders Keepers by Fern Michaels A Court of Thornes And Roses by Sarah J. Maasā¦
This is the 25th episode of the Wholesome Health for You Podcast! So, I think we all know that white sugar, artificial sweeteners, and high fructose corn syrup are bad for us. But why? In this episode I explain the effects these ingredients have on our bodies Then, I share some healthy and sweet alternatives to use in place of sugar. Instagram QSciences Dehydrated Whole Cane Sugarā¦
1 Episode #24: Supplementation and Its Benefits 46:45
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Play Later Play Later Lists Like LikedThis is the 24th episode of the Wholeosme Health for You Podcast! I talk about why we should be taking supplements but also common ingredients and additives that we should avoid. I share the products that QSciences offers and why they are top tier quality and work with our bodies, not against them. QSciences Instagramā¦
1 Episode #23: Overcoming Hardships with Positivity 21:47
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Play Later Play Later Lists Like LikedThis is the 23rd Epsiode of the Wholesome Health for You Podcast! I, Julia Dulgerova, talk about a book that has inspired me to see the world in a different light. That our thought manifest into existence and we have the future of our own life in our minds. Give the episode a listen and feel inspired! Instagram The Secret by Rhonda Byrne The Magic by Rhonda Byrneā¦
1 Episode #22: Seed Starting and Garden Inspo 26:56
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Play Later Play Later Lists Like LikedThis is the 22nd episode of the Wholesome Health for You Podcast! Host, Julia Dulgerova, gives some life updates and hair care advice and then gets into gardening this spring. She shares some tips for starting seeds at home and recommendations for your garden. Instagram Hair Oil EWD Skin Deep Grow Lamps Monty Don: The Complete Gardener John Jeavons: How to Grow More Vegetablesā¦
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