E17: Snippet - 7 Steps To End Overwhelm Regarding ME/CFS, Fibro, POTS, MCS Treatments & Recovery Strategies

Wisdom From The Other Side Of Recovery from Fibromyalgia, ME, CFS, POTS & MCS

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1+ y ago 12:29

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It's easy to get overwhelmed with Fibromyalgia, ME/CFS, POTS, MCS, and similar invisible illnesses.
People feel overwhelmed trying to do new diets, lifestyle changes, medical treatments, brain training, and just about any other helpful strategy to recover from Fibromyalgia, ME/CFS, POTS, or MCS.
Understanding how this affects your recovery and how to change your approach may be the biggest breakthrough in your recovery.
SHOWNOTES: https://cfsunravelled.com/episode17

**MEDICAL DISCLAIMER**: Dan Neuffer, CFS Unravelled or ANS REWIRE do not provide medical advice, and the information available in this video does not offer a diagnosis or medical advice of any kind. The content are opinions and information presented for EDUCATIONAL PURPOSES ONLY, and MUST NOT be used as an alternative to a healthcare professional’s diagnosis and treatment. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

21 episodes

#Fitness #Medicine #Dan Neuffer #Myalgic Encephalomyelitis (me #Chronic Fatigue Syndrome (cfs #Post-viral Fatigue Syndrome #Fibromyalgia Syndrome (fms #Fibromyalgia #MECFS #Multiple Chemical Sensitivities (mcs #Postural Orthostatic Tachycardia Syndrome (pots #Recovery #Healing