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Gosh Darn It You're Worth It
Manage episode 280694778 series 2842200
Content provided by Amanda Johns, LCSW and Ryan Lynch, LCSW, Amanda Johns, LCSW, and Ryan Lynch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Johns, LCSW and Ryan Lynch, LCSW, Amanda Johns, LCSW, and Ryan Lynch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week Ryan Lynch, LCSW, M.Ed, CST and Amanda Johns, LCSW, talk about core messages and the belief that you aren't "good enough". Amanda and Ryan share insight and education as to how core messages are developed, and a strategy to fight back against these negative beliefs about self.
Each week Amanda and Ryan discuss topics related to mental health and therapy. They attempt to infuse humor and education into often difficult topics. Their hope is to destigmatize issues of mental health and therapy in order for it to be more accessable to everyone.
33 episodes
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