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Lennox Wolak

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Manage episode 426514271 series 2854178
Content provided by Jeffrey Zannetti and Wrestling Mindset. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeffrey Zannetti and Wrestling Mindset or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Lennox Wolak.


Together, they discuss being All-American at Fargo and Greco his very first year of wrestling and how that led him to Columbia.


They also talk about intensity and understanding the positives and negatives that it brings, the technicalities of Judo and how they apply very well to Greco, and how starting wrestling in freshman year of high school and being fresh compared to others wrestling their whole lives can be beneficial.


Timestamps:


1:24 - Joining Columbia Wrestling


7:26 - Technicalities of Judo in Greco


9:11 - Pros and cons of intensity


14:07 - Staying fresh and jumping levels


18:03 - The impact of RTC


20:40 - Prepping for the future


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset


🔗 Visit our website: https://www.wrestlingmindset.com/


📞 Book a free consultation: https://www.wrestlingmindset.com/1-on...


Wrestling Mindset Social Media


Instagram: / wrestlingmindset


Facebook: / wrestlingmindset


Twitter: / wrestlingmindse


🎧 Listen to our podcast


Spotify: https://open.spotify.com/show/65xcqo9...


Apple Podcasts: https://podcasts.apple.com/us/podcast...


📬 Contact us: mindset@wrestlingmindset.com



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

382 episodes

Artwork

Lennox Wolak

Wrestling Mindset

published

iconShare
 
Manage episode 426514271 series 2854178
Content provided by Jeffrey Zannetti and Wrestling Mindset. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeffrey Zannetti and Wrestling Mindset or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Lennox Wolak.


Together, they discuss being All-American at Fargo and Greco his very first year of wrestling and how that led him to Columbia.


They also talk about intensity and understanding the positives and negatives that it brings, the technicalities of Judo and how they apply very well to Greco, and how starting wrestling in freshman year of high school and being fresh compared to others wrestling their whole lives can be beneficial.


Timestamps:


1:24 - Joining Columbia Wrestling


7:26 - Technicalities of Judo in Greco


9:11 - Pros and cons of intensity


14:07 - Staying fresh and jumping levels


18:03 - The impact of RTC


20:40 - Prepping for the future


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset


🔗 Visit our website: https://www.wrestlingmindset.com/


📞 Book a free consultation: https://www.wrestlingmindset.com/1-on...


Wrestling Mindset Social Media


Instagram: / wrestlingmindset


Facebook: / wrestlingmindset


Twitter: / wrestlingmindse


🎧 Listen to our podcast


Spotify: https://open.spotify.com/show/65xcqo9...


Apple Podcasts: https://podcasts.apple.com/us/podcast...


📬 Contact us: mindset@wrestlingmindset.com



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

382 episodes

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