Artwork

Content provided by Jeffrey Zannetti and Wrestling Mindset. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeffrey Zannetti and Wrestling Mindset or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Soviet Sports Training with Olympic Gymnast and Exercise Science Administrator Ed Saavedra

56:52
 
Share
 

Manage episode 291469484 series 2854178
Content provided by Jeffrey Zannetti and Wrestling Mindset. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeffrey Zannetti and Wrestling Mindset or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

4:46 - sport selection

27:37 - gymnastics and soccer are foundation sports

34:59 - best exercises to develop general fitness

48:36 - training with a vest

54:21 - don’t do too many repetitions when learning a new skill



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

392 episodes

Artwork
iconShare
 
Manage episode 291469484 series 2854178
Content provided by Jeffrey Zannetti and Wrestling Mindset. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeffrey Zannetti and Wrestling Mindset or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

4:46 - sport selection

27:37 - gymnastics and soccer are foundation sports

34:59 - best exercises to develop general fitness

48:36 - training with a vest

54:21 - don’t do too many repetitions when learning a new skill



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

392 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide