Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
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Content provided by Wyoh Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wyoh Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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254 | Opportunistic & Intentional: March Bucket List Wishes
Manage episode 403958354 series 2502915
Content provided by Wyoh Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wyoh Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It’s an update episode: tune in for a bucket list report, listener messages, and celebrations!
03:36 Wyoh’s February Recap
21:47 Questions of Love 😍
30:52 March Bucket List Wishes
41:14 Lovely Listener Messages
41:23 Opening up our marriage—how do I talk to the other woman?
46:27 II: Will you fly across the world to do me?
57:21 Celebration!
57:58 II: Will you come to the desert and play with footsie with?
1:04:44 Celebration!
1:06:03 Listener reviews!
⚡️WORK WITH WYOH | Explore (y)our creativity wyohlee.com/links
🎙️ BE A GUEST, SHARE A STORY, ANSWER OR ASK A QUESTION | See the question lists and record up to a five minute story at xstoriespodcast.com
🤩 PATREON | Exclusive updates and stories from Wyoh’s bucket list explorations + community discord: patreon.com/wyohlee
SHARE X STORIES
Explore (y)our curiosity.
Take care of yourselves.
Take care of each other.
Offer irresistible invitations.
Listen and share to connect.
Spread ripples of love.
359 episodes
Share
Manage episode 403958354 series 2502915
Content provided by Wyoh Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wyoh Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It’s an update episode: tune in for a bucket list report, listener messages, and celebrations!
03:36 Wyoh’s February Recap
21:47 Questions of Love 😍
30:52 March Bucket List Wishes
41:14 Lovely Listener Messages
41:23 Opening up our marriage—how do I talk to the other woman?
46:27 II: Will you fly across the world to do me?
57:21 Celebration!
57:58 II: Will you come to the desert and play with footsie with?
1:04:44 Celebration!
1:06:03 Listener reviews!
⚡️WORK WITH WYOH | Explore (y)our creativity wyohlee.com/links
🎙️ BE A GUEST, SHARE A STORY, ANSWER OR ASK A QUESTION | See the question lists and record up to a five minute story at xstoriespodcast.com
🤩 PATREON | Exclusive updates and stories from Wyoh’s bucket list explorations + community discord: patreon.com/wyohlee
SHARE X STORIES
Explore (y)our curiosity.
Take care of yourselves.
Take care of each other.
Offer irresistible invitations.
Listen and share to connect.
Spread ripples of love.
359 episodes
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Similar to X Stories
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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continue reading
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…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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…
continue reading
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…
continue reading
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Go offline with the Player FM app!
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