Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Content provided by Steven Wakabayashi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Wakabayashi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#9 Forgiving our parents and caregivers
Manage episode 247122213 series 2571647
Content provided by Steven Wakabayashi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Wakabayashi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Happy Thanksgiving! Though this day has quite questionable roots, many of us are spending time with those we love. For many Asians, this might mean returning home to our conservative Asian families. In this episode, I share with you something that is near and dear to my heart - forgiving our parents and caregivers. This episode I talk about:
…
continue reading
- My story of finding forgiveness for my conservative family
- What unconditional love truly means.
- Why forgiveness isn’t forgetting.
- An exercise on getting in-touch with our emotions.
- An exercise on addressing and validating our feelings
- Being grateful with unconditional love and forgiveness
51 episodes
Share
Manage episode 247122213 series 2571647
Content provided by Steven Wakabayashi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Wakabayashi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Happy Thanksgiving! Though this day has quite questionable roots, many of us are spending time with those we love. For many Asians, this might mean returning home to our conservative Asian families. In this episode, I share with you something that is near and dear to my heart - forgiving our parents and caregivers. This episode I talk about:
…
continue reading
- My story of finding forgiveness for my conservative family
- What unconditional love truly means.
- Why forgiveness isn’t forgetting.
- An exercise on getting in-touch with our emotions.
- An exercise on addressing and validating our feelings
- Being grateful with unconditional love and forgiveness
51 episodes
All episodes
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Similar to Yellow Glitter
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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