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5-Pose Practice for Calming Down and Gathering Strength
Manage episode 159015885 series 8071
Another 5-Pose Practice for you, yogis!
The 5-Pose Practice is a series dedicated to finding a complete yoga movement practice in 5 poses. These poses are enough, but they can also serve as a spring-board for where your wise body leads you next. Listening deeply to the body is the way of the yogini, nourish her. Reveal your sacred nature through the practice of yoga. YOKED. xo
kelly
love@samadhirush.com
NEWS//
96 episodes
Manage episode 159015885 series 8071
Another 5-Pose Practice for you, yogis!
The 5-Pose Practice is a series dedicated to finding a complete yoga movement practice in 5 poses. These poses are enough, but they can also serve as a spring-board for where your wise body leads you next. Listening deeply to the body is the way of the yogini, nourish her. Reveal your sacred nature through the practice of yoga. YOKED. xo
kelly
love@samadhirush.com
NEWS//
96 episodes
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