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5-Pose Practice for Calming Down and Gathering Strength

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Manage episode 159015885 series 8071
Content provided by Kelly Sunrose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Sunrose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Another 5-Pose Practice for you, yogis!

The 5-Pose Practice is a series dedicated to finding a complete yoga movement practice in 5 poses. These poses are enough, but they can also serve as a spring-board for where your wise body leads you next. Listening deeply to the body is the way of the yogini, nourish her. Reveal your sacred nature through the practice of yoga. YOKED. xo

kelly

love@samadhirush.com

NEWS//

  • Join us on RETREAT in SEDONA, AZ this October.
  • Yoga Sutras school begins on SEPTEMBER 21. JOIN US.

  continue reading

96 episodes

Artwork
iconShare
 
Manage episode 159015885 series 8071
Content provided by Kelly Sunrose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Sunrose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Another 5-Pose Practice for you, yogis!

The 5-Pose Practice is a series dedicated to finding a complete yoga movement practice in 5 poses. These poses are enough, but they can also serve as a spring-board for where your wise body leads you next. Listening deeply to the body is the way of the yogini, nourish her. Reveal your sacred nature through the practice of yoga. YOKED. xo

kelly

love@samadhirush.com

NEWS//

  • Join us on RETREAT in SEDONA, AZ this October.
  • Yoga Sutras school begins on SEPTEMBER 21. JOIN US.

  continue reading

96 episodes

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