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How Long Should I Stay in the Pose? Listener Question Answered.
Manage episode 178669614 series 8071
Today's episode answers the question: How long should I hold a yoga pose in my home practice?
Thank you so much for listening.
Check out the show-notes for links and additional information: http://yokedpodcast.com/
LOVE.
Today's episode is brought to you by The Wildcat Yoga Club, our online practice community. Yoga for your real life.
Connect with questions: sunroseyoga@gmail.com
Rate & review us in iTunes! Thank you.
15% of all proceeds from sales in the Sunrose Yoga Shop go to amazing organizations: do yoga. do good.
96 episodes
Manage episode 178669614 series 8071
Today's episode answers the question: How long should I hold a yoga pose in my home practice?
Thank you so much for listening.
Check out the show-notes for links and additional information: http://yokedpodcast.com/
LOVE.
Today's episode is brought to you by The Wildcat Yoga Club, our online practice community. Yoga for your real life.
Connect with questions: sunroseyoga@gmail.com
Rate & review us in iTunes! Thank you.
15% of all proceeds from sales in the Sunrose Yoga Shop go to amazing organizations: do yoga. do good.
96 episodes
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