Mental Wellness' Survival Guide for the Holidays- part 1
Manage episode 307876029 series 2967791
I love pursuing clarity especially during crazy times like the holidays.
I am equally grateful for my collaborator and sherpa Sarah Hohmann who shares about her survival strategies, including what she is learning the secrets of geniuses :). Enjoy!
You'r listening to YOUR Mental Wellness podcast for YOUR voice and sanity.
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Tools for Vitality: Therapy, Coaching, Optimizing Nutrition and Movement for Mental Wellness
43 episodes