Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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7 Mindful Minutes: Entering Practice
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Manage episode 205724593 series 1129551
Content provided by Your Mindful Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Your Mindful Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today's guided meditation begins with the breath and body followed by an inquiry on three questions. These questions are fundamental to the discipline of meditation. What brings me here? What do I need for my care? What is my intention? Visit www.center4selfcare.com to learn more.
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218 episodes
MP3•Episode home
Manage episode 205724593 series 1129551
Content provided by Your Mindful Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Your Mindful Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today's guided meditation begins with the breath and body followed by an inquiry on three questions. These questions are fundamental to the discipline of meditation. What brings me here? What do I need for my care? What is my intention? Visit www.center4selfcare.com to learn more.
…
continue reading
218 episodes
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