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Fostering Connection: Veenu Keller's Path to Healthy Family Relationships
Manage episode 421263637 series 3565449
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What if you could heal the wounds of your past and break generational cycles of trauma and anxiety in your family? This week, we're joined by Veenu Keller, a renowned parent coach and child behavioral specialist, who shares her personal journey from a challenging childhood to becoming an influential figure in family dynamics. Veenu reveals how her experiences of feeling unseen, bullied, and conditioned to seek approval fueled her mission to help families foster healthier relationships and raise children free from the burdens of anxiety and depression.
We also explore the transformative power of Veenu's In-Home Family Turnaround Program, a four-day immersive coaching experience that began in 2014-15. Veenu discusses how this program helps families address behavioral issues by understanding their roots and committing to sustainable changes. With her extensive background as a mom, stepmom, military mom, and grandmother, Veenu emphasizes the importance of shedding the victimhood mentality and focusing on personal goals. Our conversation highlights the profound, life-changing effects of this program on families willing to invest in their transformation.
Military families face unique challenges, and as a Marine wife, Veenu sheds light on the emotional toll of constant separations and reunions. We offer practical strategies for maintaining emotional connection and intimacy during times of separation, such as virtual dinner dates and video calls. Managing expectations and effective communication are crucial, particularly during transition periods when partners return home. Through personal anecdotes and expert insights, we honor the resilience and sacrifices of military families and provide resources to support them through these difficult times.
Chapters
1. Fostering Connection: Veenu Keller's Path to Healthy Family Relationships (00:00:00)
2. Empowering Veterans and Families Together (00:00:03)
3. Transformation Through in-Home Coaching (00:04:41)
4. Challenges of Military Family Communication (00:13:14)
5. Maintaining Relationships During Separation (00:19:05)
6. Managing Expectations in Relationships (00:28:48)
51 episodes
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