Turning the Inner Critic into a Cheerleader: Jodi Rae Solomon's Journey to Mindset Mastery and Veteran Empowerment
Manage episode 418298640 series 3565449
Have you ever felt overpowered by the inner critic that seems to hold a megaphone to all your doubts? Well, buckle in as I, Michael Cole, team up with the inspiring Jodi Rae Solomon, a Neuroencoding specialist and coach who's mastered the art of silencing that naysayer and turning it into a cheerleader. Through her personal evolution from victimhood to victory, Jodi unveils techniques that can help anyone, especially veterans, reclaim their joy and steer their own life course. We uncover her transition to a life of freedom on the open road with her trusty canine companion, illustrating that it's not just about where you are, but how you see it that shapes your happiness.
This episode doesn't stop at just storytelling; it's brimming with hands-on strategies to take you from stuck to unstoppable. Learn the ins and outs of the 'Stop Technique'—a method so effective it'll have your unresourceful thoughts packing their bags. We'll dig into the gritty details of how to transform your daily wins from mere footnotes to headline news in your personal narrative, and introduce you to 'Asstitude,' a vibrant blend of celebration and movement that's guaranteed to lift your spirits. As we wrap up, don't miss the exclusive sneak peek into our upcoming masterclass and a unique course designed to reshape not just your body, but your mindset towards weight loss. With Jodi's expertise and your willingness, we're on the cusp of crafting soul-amazing lives, one shift at a time.
Chapters
1. Turning the Inner Critic into a Cheerleader: Jodi Rae Solomon's Journey to Mindset Mastery and Veteran Empowerment (00:00:00)
2. Empowering Veterans Through Mindset Shifts (00:00:02)
3. Stop Technique and Inner Critic Management (00:12:51)
4. Celebrating Every Win (00:24:42)
73 episodes