Introducing the Team Beachbody® Coach Podcast, the official podcast channel devoted exclusively to Team Beachbody Coaches. From archives of the National Wake Up Call, I Am Team Beachbody stories, and What I Know Now success tips from seasoned Coaches, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and th ...
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By NextGear Nutrition, Podcasts by Tracy Owens (MPH, RD, and CSSD. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
If you don’t understand what to eat and when, it can mean the difference between delivering your BEST performance or getting sidelined with a stomach ache. A player’s worst nightmare is being stuck in the restroom midway through the big game! So what are the rules on eating before competition?