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Ashtanga vs Kriya Yoga
Manage episode 427802830 series 3521493
The purpose of both Ashtanga and Kriya Yoga is to manage the unmanageability of being human, the obstructions, afflictions and the struggle of desire and karmic action we all go through. Either practice subdues the body and mind to attain the state beyond it, which is said to be serene, peaceful, joyous and always free!
Ashtanga is the earliest attempt to formulate a step-by-step approach to self-realisation and liberation from re-birth.
To read more and to practice with Zephyr Wildman, click here.
To support Zephyr Yoga Podcast, donate here.
Hosted on Acast. See acast.com/privacy for more information.
81 episodes
Manage episode 427802830 series 3521493
The purpose of both Ashtanga and Kriya Yoga is to manage the unmanageability of being human, the obstructions, afflictions and the struggle of desire and karmic action we all go through. Either practice subdues the body and mind to attain the state beyond it, which is said to be serene, peaceful, joyous and always free!
Ashtanga is the earliest attempt to formulate a step-by-step approach to self-realisation and liberation from re-birth.
To read more and to practice with Zephyr Wildman, click here.
To support Zephyr Yoga Podcast, donate here.
Hosted on Acast. See acast.com/privacy for more information.
81 episodes
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