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58 New Year’s Resolutions - Do You Set Them?
Manage episode 255200591 series 2631668
Content provided by Ela Crain. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ela Crain or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It’s the final episode of the year so it is the perfect time to be talking about fresh starts and goal planning.
Join Ela and Mario as they discuss new year’s resolutions and why they aren’t always the best way to enter a new year.
Rather than adding these extra stress to your life, Ela suggests choosing a word which will shape your upcoming year. Listen as Ela explains how to make use of this methodology in daily life.
Are you ready to shape your 2020 with a word?
78 episodes
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Manage episode 255200591 series 2631668
Content provided by Ela Crain. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ela Crain or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It’s the final episode of the year so it is the perfect time to be talking about fresh starts and goal planning.
Join Ela and Mario as they discuss new year’s resolutions and why they aren’t always the best way to enter a new year.
Rather than adding these extra stress to your life, Ela suggests choosing a word which will shape your upcoming year. Listen as Ela explains how to make use of this methodology in daily life.
Are you ready to shape your 2020 with a word?
78 episodes
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Similar to Peaceful Ease
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Go offline with the Player FM app!
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