Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Manage episode 260863455 series 2124600
Content provided by Jill Pape Lemke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jill Pape Lemke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What does the light of love, joy, happiness, and sorrow look like? In this meditation, we hold our light in our hand. This light is the light or emotional energy we carry with us and express and share with others. It is the light of love and uncontrollable laughter. It is love and comfort that we express, and it is the sadness we carry in our hearts. To heal, first we must see.
--- Support this podcast: https://podcasters.spotify.com/pod/show/jill-pape-lemke/support277 episodes
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Manage episode 260863455 series 2124600
Content provided by Jill Pape Lemke. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jill Pape Lemke or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What does the light of love, joy, happiness, and sorrow look like? In this meditation, we hold our light in our hand. This light is the light or emotional energy we carry with us and express and share with others. It is the light of love and uncontrollable laughter. It is love and comfort that we express, and it is the sadness we carry in our hearts. To heal, first we must see.
--- Support this podcast: https://podcasters.spotify.com/pod/show/jill-pape-lemke/support277 episodes
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Similar to Breaking Beyond-Guided Meditation
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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