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228. Root Causes of Sugar Addiction with Charles Eisenstein
Manage episode 260937422 series 1031090
Before we can end our dependence on processed foods (whose main ingredient is sugar), we need to understand root causes of how we ended up with a highly addictive food supply. How did the radical or unnormal become so normal? To turn our understanding upside down to right side up, we will discuss:
- Why we need to understand our stories and the “psychological immune system” they generate in order to change our food and lifestyle habits
- The separation and reductionist stories that have led us astray about how we view nutrition and our bodies
- How the “trust authority” story make us believe from the time we are kids that what is on the shelf is safe (and what our “good” medical choices are in the coronavirus age)
- A new story and questions to guide us to make better nutrition choices for our individual and Earth bodies (and how these questions can unite vegans and Paleo communities!)
Connect with Ali & Insatiable:
📌 Untangle Your Food Triggers: Catch Yourself Before You Fall Off Track — Join Ali for this Free Master Class on 9/10/24 at 12pm EST.
Why Am I Eating This Now? Group Program opens in September! Why does the same hard work and discipline that has gotten you so far in life backfire when you try and apply it to your eating? Don't settle for this “food thing” hanging over you and longer. Find out what’s really happening underneath your food struggles. 12 WEEKS. MASTER COACHING. GROUP SUPPORT. Learn more.
Click here to text Insatiable (for privacy, we only see the last 4 digits of your phone number) and won't be able to text back. Please don't delete prepopulated numbers as that identifies your message is meant for us.
Help me reach 200 reviews by the end of the summer! It only takes 30 seconds to rate, review, and subscribe to Insatiable.
282 episodes
Manage episode 260937422 series 1031090
Before we can end our dependence on processed foods (whose main ingredient is sugar), we need to understand root causes of how we ended up with a highly addictive food supply. How did the radical or unnormal become so normal? To turn our understanding upside down to right side up, we will discuss:
- Why we need to understand our stories and the “psychological immune system” they generate in order to change our food and lifestyle habits
- The separation and reductionist stories that have led us astray about how we view nutrition and our bodies
- How the “trust authority” story make us believe from the time we are kids that what is on the shelf is safe (and what our “good” medical choices are in the coronavirus age)
- A new story and questions to guide us to make better nutrition choices for our individual and Earth bodies (and how these questions can unite vegans and Paleo communities!)
Connect with Ali & Insatiable:
📌 Untangle Your Food Triggers: Catch Yourself Before You Fall Off Track — Join Ali for this Free Master Class on 9/10/24 at 12pm EST.
Why Am I Eating This Now? Group Program opens in September! Why does the same hard work and discipline that has gotten you so far in life backfire when you try and apply it to your eating? Don't settle for this “food thing” hanging over you and longer. Find out what’s really happening underneath your food struggles. 12 WEEKS. MASTER COACHING. GROUP SUPPORT. Learn more.
Click here to text Insatiable (for privacy, we only see the last 4 digits of your phone number) and won't be able to text back. Please don't delete prepopulated numbers as that identifies your message is meant for us.
Help me reach 200 reviews by the end of the summer! It only takes 30 seconds to rate, review, and subscribe to Insatiable.
282 episodes
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