Ep 32 - Wade Lightheart - The Microbiome Matrix & Holistic Gut Management 101

Primal Alchemy's Red Pill Initiation Hour

Welcome to episode 32 of The Red Pill Initiation Hour. Join Primal Alchemy's creator and director Chris Storey with guest Wade Lightheart as they explore the expansive innerverse of the gut microbiome and how best to optimise our gut brain connection for peak physical and mental health.
On the episode Chris & Wade discuss Wades journey from being a natural bodybuilding champion to creating bioptimizers, who produce high performance probiotic and enzymatic health supplements. Wade then breaks down what to look for in a good probiotic supplement, what strains of bacteria are beneficial to our gut and why a lot of products on the market are a waste of time and money. Chris & Wade also discuss the importance of supplementing dietary enzymes into meals and why most people cant breakdown their food and as a result hardly absorb any of the vital nutrients from it. Other topics of discussion include the disastrous effects of glysophate on our gut health, some of the worlds best fermented foods and what the future holds for the world of holistic health and nutrition. All of this and more on episode 32 of The Red Pill Initiation Hour.
DISCLAIMER: 100% chance of waking up your third eye and becoming WOKE AF.
BONUS: use code "redpill" for 10% off all purchases on primalalchemy.co.uk
For more on Wade Lightheart and his content check out below
Instagram: @bioptimizers
Website: http://www.wadelightheart.net/
https://bioptimizers.com/alchemy