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FTP #32: Andrew Jones, PhD - Dietary nitrates and endurance performance: Where do we stand?
Manage episode 268369010 series 2504197
Dietary nitrate supplementation produces an ergogenic effect due to the improvement of mitochondrial oxygen efficiency through a reduction in the oxygen cost of exercise that increases vasodilation and blood flow to the skeletal muscle in recreationally active subjects. Today we are talking with Dr. Andrew Jones from the University of Exeter to find out the application of nitrates in cycling.
42 episodes
Manage episode 268369010 series 2504197
Dietary nitrate supplementation produces an ergogenic effect due to the improvement of mitochondrial oxygen efficiency through a reduction in the oxygen cost of exercise that increases vasodilation and blood flow to the skeletal muscle in recreationally active subjects. Today we are talking with Dr. Andrew Jones from the University of Exeter to find out the application of nitrates in cycling.
42 episodes
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