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145 - Building Strength, Maintaining Movement Capacity, Recovering from Injuries - Jordan Shallow, DC
Manage episode 269457486 series 2413005
Content provided by Ryan DeBell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan DeBell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jordan Shallow, DC, joins to discuss powerlifting, keeping movement capacity while building strength, and how he self-rehabbed his pec tear.
158 episodes
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Manage episode 269457486 series 2413005
Content provided by Ryan DeBell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan DeBell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jordan Shallow, DC, joins to discuss powerlifting, keeping movement capacity while building strength, and how he self-rehabbed his pec tear.
158 episodes
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Similar to Movement Fix Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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continue reading
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continue reading
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