Go offline with the Player FM app!
Ep 132: Frustrated (F-word Monologue)
Manage episode 270960829 series 2090488
Frustrated.
I was feeling super frustrated recently. And in the past, frustration and anger have been something that I've placed a lot of judgment on but I wanna share my practice with you of how I deal with anger. We live in a society that tells us that being angry is bad, especially for women. And I'm going to turn the narrative around on that. Tune in to this episode to learn the practice for you around anger and you'll be surprised by what you learn. I've got a really good feeling that you're going to feel understood.
177 episodes
Manage episode 270960829 series 2090488
Frustrated.
I was feeling super frustrated recently. And in the past, frustration and anger have been something that I've placed a lot of judgment on but I wanna share my practice with you of how I deal with anger. We live in a society that tells us that being angry is bad, especially for women. And I'm going to turn the narrative around on that. Tune in to this episode to learn the practice for you around anger and you'll be surprised by what you learn. I've got a really good feeling that you're going to feel understood.
177 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.