Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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[PC: 46] Advanced Fitness Programming - Total Body Programming // IHPU Personal Training Certification
MP3•Episode home
Manage episode 274090046 series 2288574
Content provided by JC Santana & Rio Santana, JC Santana, and Rio Santana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JC Santana & Rio Santana, JC Santana, and Rio Santana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
IHPU Level 3 (Personal Training) Certification
https://www.ihpproshop.com/product-page/personaltrainingcertification
IHPU Level 3 (Personal Training) CertificationTopics that will be covered:
- Fitness Programming
- The difference in training and real coaching Marketing for Gym Owners and Trainers
- History of the Fitness Industry
- Exercises Periodization
- IHP Protocols that we use with our athletes.
95 episodes
MP3•Episode home
Manage episode 274090046 series 2288574
Content provided by JC Santana & Rio Santana, JC Santana, and Rio Santana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JC Santana & Rio Santana, JC Santana, and Rio Santana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
IHPU Level 3 (Personal Training) Certification
https://www.ihpproshop.com/product-page/personaltrainingcertification
IHPU Level 3 (Personal Training) CertificationTopics that will be covered:
- Fitness Programming
- The difference in training and real coaching Marketing for Gym Owners and Trainers
- History of the Fitness Industry
- Exercises Periodization
- IHP Protocols that we use with our athletes.
95 episodes
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